Tags » Sugar Free

Sugar-free, Dairy-free Hot Cocoa


1. 1 Tablespoon Natural Unsweetened Cocoa Powder (I use Hershey’s Unsweetened Cocoa)

2. 1 Cup Unsweetened Almond Milk (Can use regular or vanilla flavored.) 89 more words

Dairy Free

Making changes to a habitual way of eating (and drinking!)

In my last post I shared with you how I was shamefully de-railed by sugar (read about it here) and my commitment to quitting sugar completely for 8 weeks. 847 more words

Low Fodmap

Nuts and seeds crackers...

You my recall these crackers previously on my blog…well, yesterday one of my lovely blog friends shared a post about making them herself with such lovely words that I urge you to pop across to read it for yourself…go on…go now…have a read… 13 more words


Chocolate Balls - A quick and delicious breakfast recipe.

I work early in the morning and sometimes I just don’t feel like eating when jumping out of bed at 6 a.m. (ok, more like 6:30). ¬† 192 more words


Time for some goodness snacks (and how to make them!)..

It’s been a while since I’ve posted any of my goodness goodies, I make different ones every week, but don’t always share them – I don’t want anyone to get bored!!! 397 more words


Paleo Nutella (dairy free, vegan, sugar free, soy free)

Happy 2015! What are your resolutions for the new year? If living healthier is on your bucket list for this year (and there is a fair chance it is) then you will probably have banned nutella and banana sandwiches for dinner Рat least for the first few days. 606 more words

Gluten Free

Almond, Orange and Tahini Biscuits

I was so thrilled when Elaine of foodbod asked me to write a post for her new series, “What would you feed me?” Elaine is the embodiment of healthy eating – she is vegetarian, sugar free, caffeine free and also avoids wheat but doesn’t miss out on any flavour with her punchy Middle East inspired¬†spicing. 349 more words