Tags » Sugar-free

basic banana protein pancakes.

I know, I know. My last post was about breakfast too. Sorry y’all– not only is it the most important meal of the day, it also happens to be my fave. 419 more words

Boyfriend Approved

Sugar Free Pav #2

As promised last week, here is a little background info on my Sugar Free journey so far. In April this year Bob, Bella and I decided to quit the highly-addictive white stuff after much research, using Sarah Wilson’s  556 more words

David Gillespie

Cookie (Gone Bad) Granola

I was attempting to make oatmeal almond butter cookies the other day. I was just making it up as I went along and it was going great. 269 more words


Today is the 1st of September… which means it’s the first day of SPRING! That is seriously exciting….. especially if Sydney turns on epic weather like it did yesterday. 386 more words


Better Choices

Day 22 of dancing toward Disney

Here’s today’s plan: I would like pancakes with lots of syrup and butter for breakfast.  But today I am having an egg-white omelet loaded with spinach, mushrooms, roasted red peppers and a little low-fat mozzarella cheese, served with fruit and a piece of rye toast.   155 more words

Vegan Chocolate Truffles #veganchocolatetruffles

There are a few basic life essentials that no woman, (actually these are all my essentials) should be without.  A black lace bra that fits perfectly, a killer pair of stiletto’s and a delicious, quick and incredibly simple decadent Vegan Chocolate Truffle recipe. 625 more words


"Sweet" treats in a beat

In pursuit of sugar-free happiness, I have been experimenting with some concoctions for “sweet” treats. They have proven to be quite successful (especially at our Tasty Tuesday evenings!). 893 more words