Tags » Sugar-free

Paleo Blackberry & Chia Seed Muffins

I made these muffins a couple of weekends ago after I completely messed up trying to make almond flour pancakes. Thankfully they were so great I completely forgot about any prior kitchen mishaps and was delighted for the day! 195 more words


The Early Days of Going Sugar Free

Happy Thanksgiving! For those of you, like me, who are going sugar-free this Turkey Day, I’m doing a special post just for you about the early days of going sugar free! 867 more words

Candida Albicans

Raw cheesecake success story.

Being self taught means I’ve had to teach myself allot of the cooking techniques I know through trial and error. One of the most challenging and the most rewarding of those practices is desserts. 418 more words


Gluten, Dairy & Sugar Free Pumpkin Pie

Pumpkin Pie

Pumpkin pie has always been my favourite dessert on Thanksgiving, especially the next morning, cold out of the fridge.  In my typical fashion, I found a way to make a delicious dessert in a health conscious way, because I refuse to live a life without my pumpkin pie :P… 197 more words


Diary Day 13 - November the 26th

Breakfast: 1 banana=0g, 1 packet of popcorn=<0.05g, large americano=og

Lunch: Homemade potato soup=0g, 35g of olives=0.1g, clementine=og

Snack: 1 piece of 85% dark chocolate=1.3g, green tea=0g… 533 more words


Healthy Sugar-Free Flapjacks

It’s been a while since my last post, but I’m back properly this time.  It’s all been a bit crazy finishing my degree and doing temp work, but I’m now very happily interning for a PR agency!   258 more words