Tags » Sugar-free

Amaranth Crisps

A crunchy and nutritious snack! They go incredibly with Guacamole.

Preparation time: 20 (without dehydrating/baking time)
Difficulty: Easy

You will need:

  • 1 C Amaranth seeds* – preferably soaked and sprouted…
  • 170 more words

Top Tips for Avoiding Refined Sugar

Sugar. It’s delicious, sweet, sweet nectar and I love it. I think about it all the time, I wake up and could easily have sugar for breakfast and go to sleep dreaming of it. 823 more words


Grain-Free (and Low-Carb) Almond Shortbread Cookies

These cookies turned out great. The texture is different from traditional shortbread, but if you bake them until they’re golden brown, they have a similar crunch. 348 more words

Is sugar free really sugar free? Reading the Labels.

Ingredients Lists

It’s Okay to be confused, they do it on purpose. 

Packaging on food is such a minefield. It is no wonder that American eating habits have gone so haywire. 612 more words


Persimmon coconut ice cream (vegan)

My bestie is coming today! WOOHOO! She is flying in from Philly and I cannot wait to have some good old quality girl time. We’ll be hitting up the beach, the farmers market for sure, and definitely having a bake-off for Thanksgiving at my bro’s house. 634 more words


Almond Mylk

I have been making home made mylks due to cost and processing of store bought milks.  Making home made means you can be sure you are processing the nuts correctly, in fact you can sprout them and make them more nutritious. 288 more words

Gluten Free

Diary Day 8 - November the 21st

Breakfast: 1 slice of tiger bread=0.5, 10g of butter=0.1g, 300ml of alpro unsweetened almond milk=0.3g

Lunch : 35g of crisps=0.7g, 35g of olives=0.1g, 2sl of 85% chocolate=2.6g, coffee=0g, diet coke=0g… 536 more words