Tags » Sugar

Just a random thought

I’m sitting here with my feet soaking and a towel wrapped around my hair, staring at the bathtub wall… Coughing occasionally.
I still have to pack for the weekend..and K is saying he’s excited to see me and go out for coconut shrimp. 147 more words

Nutrition According to 1990

I grew up in the age of the food pyramid, with 6-12 servings of grains, 2-4 servings of fruit and fats that we should “use sparingly.” TheĀ  131 more words

Nutrition

Day 7 - Has it already been a week?

Today’s Weight: 154.4 (2.5lbs lost)

Feeling: I’m alright.

Today I actually ate a lot more than I thought I would have. By lunch I was already up to about 900 calories in. 404 more words

Day 7 - Has it already been a week?

Today’s Weight: 154.4 (2.5lbs lost)

Feeling: I’m alright.

Today I actually ate a lot more than I thought I would have. By lunch I was already up to about 900 calories in. 404 more words

Blasphemous Brownies

Sometimes in order to eat clean, you have to do some dirty things.

I’ve been craving brownies all week and, naturally, I turned to one of my personal role models, the queen of all things decadent and tasty, Julia Child. 604 more words

Baking

Fancy and Not-So-Difficult Cake Roll

This might look amazing and hard to make, but it’s not as hard as you might think. This can be served in the morning with coffee or milk, late afternoon snack or even dessert for after dinner! 48 more words

Baking

The Fascinating and Richly Tasteful Story of the Sorghum Syrup...Part 1

Name this sweetener: it was popular in the 19th century, was closely connected to slavery, grows in tall stalks with a plume on top, primarily in the South, and requires an arduous process of milling and boiling. 285 more words

Candy