her moon - her stars
I haven’t been to yoga in a couple of weeks. Mainly because sleeping in sounded so much better than waking up early to climb into a freezing car. 565 more words
4 days, 15 hours
The Yoga Letters
No words needed for this one. Just do this sweet little yoga sequence right before bed tonight. And sleep well!
Carry on, yogis!
Our pose for today is my most favorite of all yoga poses. This pose was where I first felt a deep release when I started practicing yoga. 149 more words
1 month, 1 week