It has been roughly 10 weeks since we started this program. Through those 10 weeks, the group stayed consistent as possible and because of that commitment, have been showing improvements both physical… more →
Revampbodyfitness's Weblogcoachslo wrote 3 months ago: As the summer begins to wind down, I thought it would be appropriate to think back and reflect over … more →
yourhiddenpotential wrote 4 months ago: … more →
kishangoyal wrote 4 months ago: Past few days have been quite hectic. And, the list of my pending tasks has increased considerably. … more →
jeffthetriathlete wrote 5 months ago: Summer sucks. The hours of 10AM-7:00PM are almost unbearable to be outside. Triple digit temperature … more →
debrennersmith wrote 5 months ago: Deb Renner Smith, c0-author of, and and contributing author of presented ideas for Shared Reading … more →
turtlerunner wrote 5 months ago: Ever heard of the River to Sea Relay? It’s a relay race from the Delaware River to the Eastern … more →
crystaltechesolutions wrote 6 months ago: Live Project Training – 45 days Crystaltech Esolutions Provides Job Oriented Training in PHP, MySQL, … more →
genius4u wrote 7 months ago: Written on Saturday, 25th April Today is a very good day. It is a good day because we have nothing t … more →
genius4u wrote 7 months ago: About 25 days over.. cool.. , yet another 35 days left… I was very excited at the start of my … more →
rachelbirds wrote 7 months ago: New York Jets to train in Cortland this summer? That’s the next town over! … more →
revampbodyfitness wrote 1 year ago: It has been roughly 10 weeks since we started this program. Through those 10 weeks, the group stayed … more →
revampbodyfitness wrote 1 year ago: Sorry about the delayed update. Now that things are settling more this blog should be a little more … more →
revampbodyfitness wrote 1 year ago: I hope everyone had a good July 4th weekend. We are about at the half way point and everyone has see … more →
revampbodyfitness wrote 1 year ago: “A man can be as great as he wants to be. If you believe in yourself and have the courage, the deter … more →
sun12leo wrote 1 year ago: It was 23rd june, pretty rainy day, thunders, lighting, booms that’s enough to ignites me to d … more →
revampbodyfitness wrote 1 year ago: “The journey to becoming a champion is not the path that others tell you to imitate or follow. … more →
revampbodyfitness wrote 1 year ago: Week 4 begins tomorrow, Monday @ 9AM!!! 6/15. Through this week, we will be transitioning and workin … more →
revampbodyfitness wrote 1 year ago: This portion of the first phase is now introducing external weight to challenge your bodies. This ci … more →
Eric Hamilton wrote 1 year ago: I had the privilege of attending the Empire State Senior Games orienteering at SUNY Cortland on Wedn … more →