Yes, it’s January and the usual topics rear their heads. I’ve railed against marketing yoga for weight loss as much as a stretching routine. I’ve waxed mildly philosophical about con… more →
meeting myself on the mat, every day, in search of love, truth & beauty.... will you join me?lizardyoga wrote 4 days ago: A Sunday afternoon in November. Ugh! Anniversary of mother’s death tomorrow. Sometimes you d … more →
elayne002 wrote 1 week ago: http://hubpages.com/hub/My-Favorite-Yoga-Pose According to an online survey done by yogasite.com, mo … more →
Andrew Samtoy wrote 2 weeks ago: This morning you should do three sun salutes, very slowly and carefully. It will take you about ten … more →
Brian wrote 1 month ago: Doesn’t your day just feel messed up if you don’t get in at least a few Sun Salutations? … more →
Praful wrote 1 month ago: A well-known Hindu mode of worship of the devotional movements of Surya is done at the rising of the … more →
leisureliving wrote 1 month ago: Downward Facing Dog is one of the most popular Yoga inversion poses. An inversion is a reversal of … more →
njcyogi wrote 2 months ago: Well you have inspired us again. Thank you to our students who wanted more visual, and instruction, … more →
nataliecabaj wrote 2 months ago: Here’s my evaluation of Wii Fit Yoga. Did a 33 minute workout today, analysing all the poses a … more →
Judith Dormans wrote 2 months ago: I’ve been going to a very rough period lately and it just happens to be in the middle of the b … more →
leisureliving wrote 2 months ago: Writing and Yoga It takes courage, discipline, and perseverance to write. As I write, there is a dup … more →
nataliecabaj wrote 3 months ago: I’ve had the most wonderful day today! T. and I travelled all the way across town and picked u … more →
phebek108 wrote 4 months ago: Today I got it right. I took my time drinking coffee and waking up. I awoke with a clear decision ab … more →
Faith Hunter wrote 4 months ago: this is the first of many video post that will review asanas (yoga postures), pranayama (breathwork) … more →
lizardyoga wrote 5 months ago: I have been selected to go onto the fourth plinth on Wednesday 5th August from 1 – 2 pm. Any … more →
reneeaunatural wrote 5 months ago: One of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when you … more →
lizardyoga wrote 6 months ago: (I can’t help thinking every time someone mentions the word “plinth” that there is … more →
ginavivinetto wrote 7 months ago: I’ve done a bunch of sun salutations in my new yoga class this week and they’re kicking … more →
yogiclarebear wrote 7 months ago: For my power vinyasa class tonight, I drew inspiration from the celebration of Earth Day. Our pract … more →
WEN BUNNY wrote 7 months ago: Learn a Pose: Sun Salute A source Here’s a cheap (wait, it’s free) way to learn Yoga! Th … more →