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<channel>
	<title>sunn &amp;laquo; WordPress.com Tag Feed</title>
	<link>http://en.wordpress.com/tag/sunn/</link>
	<description>Feed of posts on WordPress.com tagged "sunn"</description>
	<pubDate>Sat, 28 Nov 2009 08:26:16 +0000</pubDate>

	<generator>http://en.wordpress.com/tags/</generator>
	<language>en</language>

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<title><![CDATA[Sunn?]]></title>
<link>http://torape.wordpress.com/2009/11/25/sunn/</link>
<pubDate>Wed, 25 Nov 2009 10:56:53 +0000</pubDate>
<dc:creator>Toril</dc:creator>
<guid>http://torape.wordpress.com/2009/11/25/sunn/</guid>
<description><![CDATA[Vel, jeg har tenkt at jeg kanskje skal bli litt sunnere enn jeg er. Sjokolade og Pepsi Max nesten hv]]></description>
<content:encoded><![CDATA[Vel, jeg har tenkt at jeg kanskje skal bli litt sunnere enn jeg er. Sjokolade og Pepsi Max nesten hv]]></content:encoded>
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<title><![CDATA[The 100 Best Metal Albums of the Decade: #91]]></title>
<link>http://spinelanguage.wordpress.com/2009/11/15/1108/</link>
<pubDate>Sun, 15 Nov 2009 05:01:46 +0000</pubDate>
<dc:creator>dasher10</dc:creator>
<guid>http://spinelanguage.wordpress.com/2009/11/15/1108/</guid>
<description><![CDATA[91. Sunn O))) – Monoliths and Dimensions (2009) WWWWWWWEEEEEEEEEEEEEEEEEEEEEEEIIIIIIIIIIIIIIIIIIIIII]]></description>
<content:encoded><![CDATA[91. Sunn O))) – Monoliths and Dimensions (2009) WWWWWWWEEEEEEEEEEEEEEEEEEEEEEEIIIIIIIIIIIIIIIIIIIIII]]></content:encoded>
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<title><![CDATA[Bring 'Em All In]]></title>
<link>http://gjerstad.wordpress.com/2009/11/01/bring-em-all-in/</link>
<pubDate>Sat, 31 Oct 2009 22:56:28 +0000</pubDate>
<dc:creator>FrøkenCecilie</dc:creator>
<guid>http://gjerstad.wordpress.com/2009/11/01/bring-em-all-in/</guid>
<description><![CDATA[Jada, i dag var det skole tid på skolen. Vi arbeidet med særemnet vårt. Kjempe artig! Først ble det ]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>Jada, i dag var det skole tid på skolen. Vi arbeidet med særemnet vårt. Kjempe artig! Først ble det litt undervisning før vi gikk inn i gymsalen og drev med leker, oppvarming og slik. Det var først etter 30 minutter at meg og Johnsen innser at vi faktisk er de eneste der som ikke er skuespillere, og ble litt flaue og følte oss litt malplasserte! Men, vi holdt ut, og fikk sett stykket senere.  Og jeg er rektig imponert og ser utrolig masse frem til det! Det er ønsket med flere besøkende og seere, så hold av helgen 27-29 November, og skrik ut om du vil komme til meg å se på gjengen min ! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  Det hadde vi likt masse!</p>
<p>Senere så har vi sett resten av sesong 5 frutrerte fruer, som var jo kjempe spennende! Jeg dør etter en sesong seks frustrerte fruer, på alle mulige måter! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Så har vi gått tur, laget pizza og fruktsalat og ellers hatt en storflott kveld. Det ble ikke noe halloween feiring, eller Porsgrunn med russekro, men jeg hadde det knall bra uansett! Vi spilte, &#8220;jeg har aldri&#8221;, bare prat og masasje, hvem kan vel klage? Ikke meg!</p>
<p>I morgen må jeg nok øve en del til Historie prøven som jeg har på Tirsdag, og ellers blir det fult kjør utover uken! Blir ikke særlig spennende nei! Vet ikke om jeg klarer å holde opp. Men vi får nå holde pusten og se, så går det nok, på den ene eller andre måten <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>&#8230;.Skikkelig masse som skjer for tiden , og så utrolig hardt kjør med lite tid. Jeg er så helt utslitt for tiden, det er knall hardt!!Har ikke tid til det jeg burde, og prioriteringa mi er bare helt på tryne. Jeg bare feiler! Jeg føler hele tiden at jeg ikke strekker til, what so ever! Håper litt søvn fikser på det. Vet ikke helt om jeg skal stille vekkeklokke for i morgen egentlig. Vel, jeg burde jo, slik at jeg klarer å sove natt til Mandag, men.. Jeg kunne virkelig trengt og sovet ut! Jeg er i maksimalt søvn mangel for tiden. &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.</p>
<p>Ei av jentane på fløya ble tatt til isoleringa i går, det var kjempe trist! Fordi, vi ringte husfar å ga beskjed. Følte meg skikkelig råtten  i grunn.. Det var trist og se henne pakke, og så trist hun var. Fryktelig rett og slett! Ville bare klemme henne, som sikkert ikke var så lurt. Men, når jeg har tatt vaksinen, er jeg helt fri for alt? Kan jeg absolutt ikke få det? Kan jeg ikke bære smitten? Hmm, har noen spørsmål jeg tror jeg må finne ut av i morgen tror jeg kanskje..</p>
<p>Og slik utenom det så driver jeg nå å holder meg for godteri, har klart 3 dager eller noe, untatt ett glass brus.. Shame on me, I know! Men hey, its my day? Noo.. Ingen unnskyldning, men det smakte gooodt! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p>Nå tenker jeg at jeg ikke er langt fra soving, tenkte jeg først skulle se en episode av NCIS, men kanskje jeg dropper det, jeg er kjempe sliten faktisk! Kanskje jeg våkner tidligere i morgen og får vaska noe klær samtidig?</p>
<p>Sov godt og drøm sødt &#60;3 <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Read My Lips, C</p>
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<title><![CDATA[[NEWS] Cute cute]]></title>
<link>http://lilazn.wordpress.com/2009/10/20/news-cute-cute/</link>
<pubDate>Wed, 21 Oct 2009 00:56:29 +0000</pubDate>
<dc:creator>S♥L0VE</dc:creator>
<guid>http://lilazn.wordpress.com/2009/10/20/news-cute-cute/</guid>
<description><![CDATA[To commemorate SNSD / Girls&#8217; Generation member Sunny last day of guest hosting Chin Chin Radio]]></description>
<content:encoded><![CDATA[To commemorate SNSD / Girls&#8217; Generation member Sunny last day of guest hosting Chin Chin Radio]]></content:encoded>
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<title><![CDATA[Sunn O))) w/ Eagle Twins, Lichens Poster]]></title>
<link>http://ryanfortney.wordpress.com/2009/10/19/sunn-o-w-eagle-twins-lichens-poster/</link>
<pubDate>Mon, 19 Oct 2009 04:08:10 +0000</pubDate>
<dc:creator>ryanfortney</dc:creator>
<guid>http://ryanfortney.wordpress.com/2009/10/19/sunn-o-w-eagle-twins-lichens-poster/</guid>
<description><![CDATA[Design Methods : Project #1 This is a poster I created for the Sunn O))) show last month at the Firs]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>Design Methods : Project #1</p>
<p>This is a poster I created for the Sunn O))) show last month at the First Unitarian Church. I&#8217;m not really happy with the scan, so I&#8217;ll try to update this with some photos that show off the metallic silver more. </p>
<p>India Ink and Silver Liquid Acrylic on pastel paper</p>
<p style="text-align:center;"><img class="size-medium wp-image-21 aligncenter" title="Sunn 0))) Poster" src="http://ryanfortney.wordpress.com/files/2009/10/sunnprint1.jpg?w=198" alt="Sunn 0))) Poster" width="198" height="300" /></p>
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<title><![CDATA[Today in Sikantis - October 18, 2009]]></title>
<link>http://sikantis.wordpress.com/2009/10/18/today-in-sikantis-october-18-2009/</link>
<pubDate>Sun, 18 Oct 2009 07:43:06 +0000</pubDate>
<dc:creator>sikantis</dc:creator>
<guid>http://sikantis.wordpress.com/2009/10/18/today-in-sikantis-october-18-2009/</guid>
<description><![CDATA[Esteem News &#8211; With self-esteem pushing your limits Special News &#8211; Surprising scientific ]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>Esteem News &#8211; <a href="http://www.sikantis.net/blog/?p=2474" target="_blank">With self-esteem pushing your limits</a></p>
<p>Special News &#8211; <a href="http://www.sikantisblog.com/wp/?p=2645" target="_blank">Surprising scientific results of a high-fat diet</a></p>
<p>Innovative News - <a href="http://www.sikantisearth.com/earth/?p=2835" target="_blank">SUNN Solar Electric Kit Car</a></p>
<p>Society of Esteem &#8211; <a href="http://www.sikantis.org/sikantis.org/?p=313" target="_blank">Alternative money system: Time Banking and Time Exchange</a></p>
<p>Building the Hogan &#8211; <a title="Permanent Link to Rats with shovels and other pests" rel="bookmark" href="http://www.sikantis.com/start/2009/07/27/rats-with-shovels-and-other-pests/">Rats with shovels and other pests</a></p>
</div>]]></content:encoded>
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<item>
<title><![CDATA[BLACK HORNS]]></title>
<link>http://fashionintel.com/2009/10/15/black-horns/</link>
<pubDate>Thu, 15 Oct 2009 07:01:05 +0000</pubDate>
<dc:creator>Fashion INTEL</dc:creator>
<guid>http://fashionintel.com/2009/10/15/black-horns/</guid>
<description><![CDATA[photo via Stylesectionla Today is the last day of Michel Berandi’s installation at the Geffen Contem]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><a href="http://fashionintelligentsia.wordpress.com/files/2009/10/hornheels.jpg"><img class="alignnone size-full wp-image-2859" title="hornheels" src="http://fashionintelligentsia.wordpress.com/files/2009/10/hornheels.jpg" alt="hornheels" width="450" height="601" /></a><br />
<em>photo via <a href="http://www.stylesectionla.com" target="_blank">Stylesectionla</a></em></p>
<p>Today is the last day of <a href="http://michelberandi.com/" target="_blank">Michel Berandi’s</a> installation at the Geffen Contemporary at Moca.  It only had a run date of three days but thanks to a tip from Diabolina who attended the opening, I might be able to make tonight.   The museum closes at 8pm on Thursdays, so truly there is no excuse not to make it.   If you also get a chance to go, please tell them that Fashion Intel sent you!</p>
<p>Micheal Berandi is pretty cool.  Playing <a href="http://www.southernlord.com/band_SUN.php" target="_blank">Sunn</a> &#8211; who I&#8217;ve had the privilege to see live &#8211; on his website made him an instant hit in my book.  I know we&#8217;ve seen him around downtown L.A. and mentioned here and there, but by no means did I know he was making fashion magic 2 streets down from my former apartment.</p>
<p>Aren&#8217;t these the most amazing shoes?</p>
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<title><![CDATA[En ny hverdag]]></title>
<link>http://trinesverden.com/2009/10/12/en-ny-hverdag/</link>
<pubDate>Mon, 12 Oct 2009 09:28:20 +0000</pubDate>
<dc:creator>Trine Lise</dc:creator>
<guid>http://trinesverden.com/2009/10/12/en-ny-hverdag/</guid>
<description><![CDATA[I går tok vi farvel med den gamle hverdagen vår, som inneholdt alt for lite trening og alt for mye s]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>I går tok vi farvel med den gamle hverdagen vår, som inneholdt alt for lite trening og alt for mye sukker, og fett&#8230;. Det skal kuttes drastisk ned på nå&#8230;..</p>
<p><img class="alignnone" title="oiu" src="http://photos-b.ak.fbcdn.net/hphotos-ak-snc1/hs277.snc1/10424_1227878091382_1061950668_740929_4762350_n.jpg" alt="" width="273" height="206" /></p>
<p>Så nå har jeg kjøpt inn Ritz kjeks, krydder ost, druer, epler, melon og spekeskinke. Så nå er kvelds kosen byttet ut med noe litt mer sunt. Og brusen skal byttes ut med vann <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Og denne gangen skal det vare&#8230;.. Jeg har alt for dårlig disiplin når det gjelder såkaldt NEI mat. Men nå skal jeg klare det. Jeg sitter her med skikkelig skallebank pga for mye sukker, fett, brus og godteri <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Nå er det nok. Så nå skal vi bli sunne og uten vondt i hodet.</p>
<p>Ellers i dag skal jeg prøve å rydde litt, men med migrene så begrenser det seg litt også har jeg noe nyrebekken greier på gang, som jeg håper gir seg av seg selv&#8230;</p>
<p><strong>Minner om konken min som går ut den 15. Oktober&#8230;..</strong></p>
<p style="text-align:center;"><strong>Hva skal dere i dag da?<br />
</strong></p>
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<title><![CDATA[Overvurdert]]></title>
<link>http://sdeee.wordpress.com/2009/10/09/overvurdert/</link>
<pubDate>Fri, 09 Oct 2009 18:28:11 +0000</pubDate>
<dc:creator>s-dee</dc:creator>
<guid>http://sdeee.wordpress.com/2009/10/09/overvurdert/</guid>
<description><![CDATA[Sunne meg spiste en salig porsjon salat i sted, men kom plutselig på at jeg hadde kjøpt en hel sjoko]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><img class="aligncenter size-full wp-image-2942" title="helg!" src="http://sdeee.wordpress.com/files/2009/10/screen-shot-2009-10-09-at-8-08-56-pm.png" alt="helg!" width="394" height="480" /></p>
<p>Sunne meg spiste en salig porsjon salat i sted, men kom plutselig på at jeg hadde kjøpt en hel sjokoladeplate tidligere i dag, og konkluderte så i at å være sunn er overvurdert. Dessuten er det helg, xfactor og siste episode av Gossip girl for denne gang.</p>
<p><img class="aligncenter size-full wp-image-2879" title="Screen shot 2009-10-07 at 4.36.47 PM" src="http://sdeee.wordpress.com/files/2009/10/screen-shot-2009-10-07-at-4-36-47-pm.png" alt="Screen shot 2009-10-07 at 4.36.47 PM" width="426" height="185" /></p>
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<title><![CDATA[Southern Lord ]]></title>
<link>http://silaslikesmusic.wordpress.com/2009/10/06/southern-lord/</link>
<pubDate>Tue, 06 Oct 2009 16:20:20 +0000</pubDate>
<dc:creator>silentium1</dc:creator>
<guid>http://silaslikesmusic.wordpress.com/2009/10/06/southern-lord/</guid>
<description><![CDATA[Anyone who knows me knows I like my music on the independent side and with the rise of the internet,]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>Anyone who knows me knows I like my music on the independent side and with the rise of the internet, there is no shortage of independent music. There is, however, a shortage of really good independent labels.</p>
<p>One of my favorite labels is Southern Lord. It was founded 1998 by Greg Anderson of the drone metal band Sunn O))). The label specializes in drone, doom and black metal and has released albums by Earth, Sunn O))), Wino, Wolves in the Throne Room, Boris, as well has some reissues of classic doom and experimental metal albums.</p>
<p>They release music on both CD and Vinyl, and typically issue packages that include the album and a shirt. They also sell albums from other labels in their online store.</p>
<p>What really sets Southern Lord apart from other labels is the effort they put into their releases. While the CDs always have great packaging and designs, it’s the vinyl releases that really stand out.</p>
<p>These LPs always have exclusive artwork and typically use colored vinyl. Many come with bonus tracks. All are 180g Vinyl and are mastered especially for vinyl, so the quality sound is there.</p>
<p>Here are a few of the releases I own:</p>
<p><strong><img class="size-full wp-image-197 alignleft" title="earth_bees_1" src="http://silaslikesmusic.wordpress.com/files/2009/10/earth_bees_1.jpg" alt="earth_bees_1" width="140" height="129" />Earth &#8211; The Bees Made Honey In The Lion&#8217;s Skull:</strong></p>
<p>“<em>These 180 gram gold vinyl lps come housed in a over the top bible-esque triple gatefold jacket. Outside is faux leatherette with gold embossing. Think CSNY &#8220;Deja Vu&#8221; lp meets the Holy Bible!. Inside is the amazing artwork and photography from Arik Roper</em>.”</p>
<p><strong><img class="size-full wp-image-199 alignleft" title="wino_cd_1" src="http://silaslikesmusic.wordpress.com/files/2009/10/wino_cd_1.jpg" alt="wino_cd_1" width="143" height="153" />Wino &#8211; Punctuated Equilibrium:</strong></p>
<p>180 gram green marble vinyl in gatefold jacket. Came with a bonus 10”, also on 180 gram green marble vinyl</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong><img class="size-full wp-image-200 alignleft" title="altar" src="http://silaslikesmusic.wordpress.com/files/2009/10/altar.jpg" alt="altar" width="146" height="141" />Sunn O))) &#38; Boris &#8211; Altar:</strong></p>
<p>180 gram baby blue vinyl. Double LP in gatefold jacket with full color photo booklet and liner notes by Kim Thayle.</p>
<p> </p>
<p> </p>
<p>If you’re a fan of quality, extreme music and prefer to listen to it on vinyl, you should check out Southern Lord today.</p>
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<title><![CDATA[5 Songs, And I Swear There Will Be More.]]></title>
<link>http://charliejackjosephkruger.wordpress.com/2009/10/04/5-songs-and-i-swear-there-will-be-more/</link>
<pubDate>Mon, 05 Oct 2009 06:22:34 +0000</pubDate>
<dc:creator>charliejackjosephkruger</dc:creator>
<guid>http://charliejackjosephkruger.wordpress.com/2009/10/04/5-songs-and-i-swear-there-will-be-more/</guid>
<description><![CDATA[i have finished the instrumental mixes for five of the songs for the album today. so far the album w]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>i have finished the instrumental mixes for five of the songs for the album today. so far the album will be a long one clocking in at over 40 min. tomorrow i think i will do vocals for at least two of them and push ahead with some more of the music for the remaining few tracks. tomorrow though i will be posting a link to the myspace page i have set up for the album. i hope i can steal a few little plays here and there.</p>
<p>the album has a very darkwave sound to it. the only way i can describe it would be to say that it is a rusty, dark version of what would happen if Berlin-era Bowie/Iggy and Tom Waits covered some Cure songs with late 1990s junkie Al Jourgensen (Ministry) and the guys from Sunn 0))). with an old static distortion fiend like Tom G Warrior (Celtic Frost) producing.</p>
<p>i know when someone hears it NONE of those names will come to mind, but either way, its how i feel right now.</p>
<p>before i go though, i want to thank the people who have contacted me about this upcoming album. a few of the people who have so far are actually people i am writing music about right now.</p>
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<title><![CDATA[Tyvlytta på röyksopp konsert.]]></title>
<link>http://wictorianart.wordpress.com/2009/08/22/tyvlytta-pa-royksopp-konsert/</link>
<pubDate>Fri, 21 Aug 2009 23:39:12 +0000</pubDate>
<dc:creator>wictorianart</dc:creator>
<guid>http://wictorianart.wordpress.com/2009/08/22/tyvlytta-pa-royksopp-konsert/</guid>
<description><![CDATA[God natt dere, håper dere alle er snille og sover søtt i sengene deres og ikke finner på noe tull de]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>God natt dere, håper dere alle er snille og sover søtt i sengene deres og ikke finner på noe tull der ute.</p>
<p>Jeg, Mia, Anders og Kim har lekt sammen i dag&#60;3 Jeg blir så lykkelig når vi gjør det. Mia og Anders er noen hærlige mennesker! Og de har begge en smart-ass-brain som jeg gjerne skulle lånt litt av i ny og ne. Men yay, jeg lærer mye i lillehjernen min når jeg er sammen med dem. Vi var først på Kai&#8217;s å spise gooood mat. Og jeg må bare poengtere det, Anders ELSKER Cola. VI andre 3 var flinke å drikke vann, selv om Kim sikker ville ha brus, så var han flink å ikke drikke brus. Mannen min tar hensyn til mine sunnhetsbehov&#8230;.. Fordet om det har gått til hælvette i det siste for min del, men hey, Kim prøver så godt han kan!</p>
<p><img class="alignnone" src="http://photos-b.ak.fbcdn.net/hphotos-ak-snc1/hs153.snc1/5720_155411231080_501066080_3735825_5839066_n.jpg" alt="" width="604" height="403" /></p>
<p><img class="alignnone" src="http://photos-c.ak.fbcdn.net/hphotos-ak-snc1/hs153.snc1/5720_155411241080_501066080_3735826_6435725_n.jpg" alt="" width="604" height="403" /></p>
<p><img class="alignnone" src="http://photos-e.ak.fbcdn.net/hphotos-ak-snc1/hs133.snc1/5720_155411251080_501066080_3735828_5075327_n.jpg" alt="" width="604" height="403" /></p>
<p>Vi stakk innom den Gode Nabo. Utrolig koselig her inne, med masse masse ølsorter.</p>
<p><img class="alignnone" src="http://photos-f.ak.fbcdn.net/hphotos-ak-snc1/hs133.snc1/5720_155411261080_501066080_3735829_2077488_n.jpg" alt="" width="604" height="403" /></p>
<p><img class="alignnone" src="http://photos-a.ak.fbcdn.net/hphotos-ak-snc1/hs153.snc1/5720_155411276080_501066080_3735832_5510029_n.jpg" alt="" width="403" height="604" /></p>
<p>Smakte litt merkelig den her øllen. Og den var sinnsykt dyr. 70 kr!</p>
<p><img class="alignnone" src="http://photos-c.ak.fbcdn.net/hphotos-ak-snc1/hs133.snc1/5720_155411286080_501066080_3735834_5400535_n.jpg" alt="" width="604" height="403" /></p>
<p>Vi var først på kino og så brüno, så gikk vi langs elven ved Nidaros Domen for å snik lytte på røyksopp som hadde konsert på andre siden av elven. Det var utrolig koselig å sitte der og høre på musikken. FInt å få gratis konsert! Syns lyden fungerte bra jeg! Det ble litt kaldt etterhvert, men hva gjør vel det når man koser seg? <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><img class="alignnone" src="http://photos-d.ak.fbcdn.net/hphotos-ak-snc1/hs133.snc1/5720_155411291080_501066080_3735835_4335684_n.jpg" alt="" width="403" height="604" /></p>
<p>Søtingen&#60;3</p>
<p><img class="alignnone" src="http://photos-e.ak.fbcdn.net/hphotos-ak-snc1/hs133.snc1/5720_155411296080_501066080_3735836_659289_n.jpg" alt="" width="604" height="403" /></p>
<p>Jaaa&#8230; Nesa mi ser litt knekt ut, beklager så mye altså. Men jeg lukter godt med den likevel. Så må jeg beklage at jeg ser litt skalla ut også, men det kommer med alderen. Om ett år trenger jeg parykk.</p>
<p><img class="alignnone" src="http://photos-f.ak.fbcdn.net/hphotos-ak-snc1/hs133.snc1/5720_155411301080_501066080_3735837_2639701_n.jpg" alt="" width="604" height="403" /></p>
<p><img class="alignnone" src="http://photos-h.ak.fbcdn.net/hphotos-ak-snc1/hs153.snc1/5720_155411311080_501066080_3735839_8336147_n.jpg" alt="" width="604" height="403" /></p>
<p>Tidligere i dag var jeg sammen med Mia i byen. Det var koselig. Jeg skulle egentlig et lite ærend i byen, så fikk jeg høre at Mia og Anders var i byen, så da hooka jeg opp med dem. Jeg har funnet ut at Trondheim har alle butikkene jeg trenger, HM, Zara og Gina Tricot. Vi liker det. ÅJa! Så har de til og med Outland. Yay!</p>
<p><img class="alignnone" src="http://photos-h.ak.fbcdn.net/hphotos-ak-snc1/hs153.snc1/5720_155414486080_501066080_3735983_5680397_n.jpg" alt="" width="453" height="604" /></p>
<p>Mia fikk en gratis smaksprøve ting:D Ser veldig happy ut, ne?^^</p>
<p><img class="alignnone" src="http://photos-a.ak.fbcdn.net/hphotos-ak-snc1/hs133.snc1/5720_155414491080_501066080_3735984_6608838_n.jpg" alt="" width="453" height="604" /></p>
<p>jeg må jo også pose med gratistingen!:D</p>
<p>Jeg har kjøpt meg noen hvite tøffler som jeg ELSKER! Jeg bare MÅTTE kjøpe dem! Jeg så ei jente som hadde dem i fjor, ble sjalu og lette butikker rundt for å finne dem. Men ingen hadde dem. Og jeg visste jeg kom til å angre om jeg ikke kjøpte dem, så nå får jeg ett par mindre sko i JapanD: Men men. Jeg trenger tøffler på vinteren, bena mine blir som istapper.</p>
<p><img class="alignnone" src="http://photos-b.ak.fbcdn.net/hphotos-ak-snc1/hs153.snc1/5720_155412846080_501066080_3735937_2961884_n.jpg" alt="" width="403" height="604" /></p>
<p><img class="alignnone" src="http://photos-c.ak.fbcdn.net/hphotos-ak-snc1/hs133.snc1/5720_155412851080_501066080_3735938_4019927_n.jpg" alt="" width="403" height="604" /></p>
<p><img class="alignnone" src="http://photos-d.ak.fbcdn.net/hphotos-ak-snc1/hs133.snc1/5720_155412856080_501066080_3735939_3067321_n.jpg" alt="" width="403" height="604" /></p>
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<title><![CDATA[Khanate - Clean Hands Go Foul (Hydra Head) 2009]]></title>
<link>http://ducksbattlesatan.com/2009/08/15/khanate-clean-hands-go-home-hydra-head-2009/</link>
<pubDate>Sat, 15 Aug 2009 14:12:31 +0000</pubDate>
<dc:creator>noisenoisenoise</dc:creator>
<guid>http://ducksbattlesatan.com/2009/08/15/khanate-clean-hands-go-home-hydra-head-2009/</guid>
<description><![CDATA[Just how many bands has Stephen O&#8217;Malley been in? Khanate first crossed my radar a couple of y]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><img class="alignnone size-full wp-image-747" title="61ZNj9wgCeL._SL500_AA240_" src="http://noisenoisenoise.wordpress.com/files/2009/08/61znj9wgcel-_sl500_aa240_.jpg" alt="61ZNj9wgCeL._SL500_AA240_" width="240" height="240" /></p>
<p>Just how many bands has Stephen O&#8217;Malley been in? Khanate first crossed my radar a couple of years ago when I picked up their self titled debut to supplement my knowledge of doom. At the time it was a little too much metal and a little less doom than what I was looking for. Over the years that record has grown on me and when I saw this get released I was pretty keen to hear it. The thing about this record is I had trouble figuring out whether it was some collection of out takes, demo tracks or what because depending on what you read the band broke up somewhere between 2004 and 2006. I&#8217;m not sure when these were recorded or why it took so long to release them. Again depending on what you read this is either the third or fourth proper Khanate record.</p>
<p>The thing about Khanate is that if you are looking for the full on monster riff doom expereince of Sunn O))) then you are going to be disappointed. The metal that Khanate produced is a highly dissonant version of black metal but trending toward the artier end. The screamed guttural howls of the lead singer are actually understandable which is nice and the music some across as an intelligent version of Tortoise had they burnt down a Swedish church and fucked a goat on occaison. It&#8217;s certainly not easy listening but for those looking for a less campy, more cerebral black metal experience, this may be it.</p>
<p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/wZwsNJfNmXo&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' /><param name='allowfullscreen' value='true' /><param name='wmode' value='transparent' /><embed src='http://www.youtube.com/v/wZwsNJfNmXo&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' type='application/x-shockwave-flash' allowfullscreen='true' width='425' height='350' wmode='transparent'></embed></object></span></p>
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<title><![CDATA[Gårsdagens...]]></title>
<link>http://hannelm.wordpress.com/2009/08/11/garsdagens/</link>
<pubDate>Tue, 11 Aug 2009 18:37:38 +0000</pubDate>
<dc:creator>Hanne</dc:creator>
<guid>http://hannelm.wordpress.com/2009/08/11/garsdagens/</guid>
<description><![CDATA[Etter jeg kom hjem igjen har jeg lagt om matvanene en hel del, mer eller mindre tilbake til slik det]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>Etter jeg kom hjem igjen har jeg lagt om matvanene en hel del, mer eller mindre tilbake til slik det var før sommeren. På tide å få orden på kosten etter litt mye snop og fete salater <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Gårsdagens middag ble inntatt sent nok til å kalles kvelds, og den ble heller enkel siden jeg kjørte på med restemat (STOR tacosalat!!) til lunsj;</p>
<p><strong>Pannestekt (sunnere..) variant av falafel!</strong></p>
<p><strong><img class="aligncenter size-medium wp-image-418" title="IMG_0633" src="http://hannelm.wordpress.com/files/2009/08/img_0633.jpg?w=300" alt="IMG_0633" width="300" height="225" /></strong></p>
<p><strong><br />
</strong></p>
<p>Kikerter og krydder moses og formes til boller. Enkelt og greit! De blir riktignok litt tørre når man ikke frityrsteker de, men smaker knallgodt med kesam eller yoghurtdressinger. I går hadde jeg mest lyst på litt sweet chili.. mmm..</p>
<p><img class="aligncenter size-medium wp-image-419" title="IMG_0640" src="http://hannelm.wordpress.com/files/2009/08/img_0640.jpg?w=300" alt="IMG_0640" width="300" height="225" /></p>
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<title><![CDATA[Fettsyrer - sunne eller usunne? - og litt om palmitinsyre igjen]]></title>
<link>http://sunnhet.wordpress.com/2009/08/11/fettsyrer-sunne-eller-usunne-og-litt-om-palmitinsyre-igjen/</link>
<pubDate>Tue, 11 Aug 2009 14:55:42 +0000</pubDate>
<dc:creator>Anne Sofie</dc:creator>
<guid>http://sunnhet.wordpress.com/2009/08/11/fettsyrer-sunne-eller-usunne-og-litt-om-palmitinsyre-igjen/</guid>
<description><![CDATA[ Av Anne Sofie Lurer du på hva fettsyrer er for noe?  Vel, alt fett er bygd opp av fettsyrer. Det er]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p> Av Anne Sofie</p>
<p>Lurer du på hva fettsyrer er for noe?  Vel, alt fett er bygd opp av fettsyrer. Det er utrolig mange forskjellige av dem, <img class="alignright size-medium wp-image-938" title="Foto: Yaymicro" src="http://sunnhet.wordpress.com/files/2009/08/solsikkeolje1.jpg?w=200" alt="Foto: Yaymicro" width="200" height="300" />antagelig mange tusen, men noen er mer vanlige enn andre. Fettsyresammensetningen er karakteristisk for de ulike fettslag. F.eks er den helt forskjellig i melkefett og i vegetabilske oljer. De vegetabilske oljene er til og med helt forskjellige avhengig av hvilke planter de kommer fra. </p>
<p>Fettsyrene har ulik lengde og noen av dem er mettet og noen er umettet. Det har noe med den kjemiske sammensetning å gjøre, og det kan du lese mer om <a href="http://no.wikipedia.org/wiki/Fettsyrer" target="_blank">andre steder</a>. Alle fettslag innholder både mettede og umettede fettsyrer, men i forskjellig blanding. Hvis fettet innholder mye umettet fett er det mykt (som oljer). Inneholder det mye mettet fett, er det hardt (som kokosfett og melkefett).</p>
<p>&#8220;Fettsyrer i kosten og helse&#8221; er ikke noe enkelt tema, og debatten går ustanselig fagfolk imellom når det gjelder hvor sunne eller hvor usunne fettsyrene er. Noen av fettsyrene er enkle å forholde seg til, f.eks de lange omega 3 fettsyrene i fisk som er sunne, fordi her er fagfolk enige.</p>
<p>Det er også enighet om at <a href="http://www.ncbi.nlm.nih.gov/pubmed/12544656?ordinalpos=65&#38;itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum" target="_blank">palmitinsyre ikke er bra</a>. Denne finnes det mye av i melkefett og i <a href="http://sunnhet.wordpress.com/2009/06/10/hvorfor-palmeolje-i-matvarer/" target="_blank">palmeolje</a>. <a href="http://no.wikipedia.org/wiki/Palmitinsyre" target="_blank">Palmitinsyren</a> er den fettsyren som har <a href="http://www.ajcn.org/cgi/reprint/77/5/1146" target="_blank">mest uheldig effekt på kolesterolet</a>. Den nederlandske professoren Ronald Mensink (en av verden fremste eksperter på området) fikk engang spørsmålet: Hvis vi skulle gjøre melkefett sunnere, hva ville du anbefale oss å gjøre da? Svaret var: &#8220;Sørg for å senke innholdet av palmitinsyre!&#8221;</p>
<p style="text-align:left;">Professor Emeritus Jan I. Pedersen på Avdeling for ernæringsvitenskap, UiO og en av Norges fremste eksperter på fett og helse, svarte det samme da han fikk det samme spørsmålet: &#8220;Enhver nedgang i innhold av palmitinsyre er positivt for folkehelsa.&#8221;</p>
<p style="text-align:left;">Dette er noe vi har jobbet med de siste åra i TINEs forskningsavdeling og som vi begynner å se resultater av nå. Skriver mer om det senere.</p>
<p style="text-align:center;"><img class="size-medium wp-image-943 aligncenter" title="Foto: Yaymicro" src="http://sunnhet.wordpress.com/files/2009/08/smc3b8r.jpg?w=300" alt="Foto: Yaymicro" width="300" height="200" /></p>
<p><span style="font-size:x-small;font-family:Verdana;"><span style="font-size:x-small;font-family:Verdana;"><span lang="NO-BOK"> </span></span></span></p>
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<title><![CDATA[Playlist for August 8, 2009]]></title>
<link>http://amplifierworship.wordpress.com/2009/08/09/playlist-for-august-8-2009/</link>
<pubDate>Sun, 09 Aug 2009 02:01:39 +0000</pubDate>
<dc:creator>amplifierworship</dc:creator>
<guid>http://amplifierworship.wordpress.com/2009/08/09/playlist-for-august-8-2009/</guid>
<description><![CDATA[Gnaw &#8211; This Face - Backyard Frontier Burning Witch &#8211; Crippled Lucifer &#8211; History of]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/OdQKpq4qXfU&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' /><param name='allowfullscreen' value='true' /><param name='wmode' value='transparent' /><embed src='http://www.youtube.com/v/OdQKpq4qXfU&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' type='application/x-shockwave-flash' allowfullscreen='true' width='425' height='350' wmode='transparent'></embed></object></span></p>
<p><strong>Gnaw</strong> &#8211; <em>This Face </em>- Backyard Frontier<br />
<strong>Burning Witch</strong> &#8211; <em>Crippled Lucifer</em> &#8211; History of Hell (Crippled Lucifer)<br />
<strong>Khanate</strong> &#8211; <em>Things Viral</em> &#8211; Dead<br />
<strong>Bikini Kill</strong> &#8211; <em>New Radio +2</em> &#8211; New Radio<br />
<strong>Thor</strong> &#8211; <em>Keep the Dogs Away</em> &#8211; Keep the Dogs Away<br />
<strong>Voivod</strong> &#8211; <em>Infini</em> &#8211; Krap Radio<br />
<strong>Narrows</strong> &#8211; <em>New Distances</em> &#8211; I Give You Six Months<br />
<strong>Nadja</strong> &#8211; <em>When I See the Sun Always Shines on TV</em> &#8211; No Cure for the Lonely (Swans cover)</p>
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<title><![CDATA[Sunn O))) na Unsound]]></title>
<link>http://80bpm.net/2009/08/05/sunn-o-na-unsound/</link>
<pubDate>Wed, 05 Aug 2009 07:28:37 +0000</pubDate>
<dc:creator>Kaśka Paluch</dc:creator>
<guid>http://80bpm.net/2009/08/05/sunn-o-na-unsound/</guid>
<description><![CDATA[Światowy lider doom metalu, zespół Sunn O))) zagra na krakowskim festiwalu Unsound w niedzielę, 25 p]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><img class="alignleft size-full wp-image-1701" title="sunn" src="http://80bpm.wordpress.com/files/2009/08/sunn.jpg" alt="sunn" width="85" height="85" />Światowy lider doom metalu, zespół Sunn O))) zagra na krakowskim festiwalu<strong> Unsound</strong> w niedzielę, <strong>25 października </strong>2009 roku. Będzie to pierwszy występ grupy w Polsce, jako część europejskiego tournée &#8220;Monoliths &#38; Dimensions&#8221;, promującego ostatni i jednocześnie siódmy w karierze zespołu album dla Southern Lord Records. Będzie to też ich jedyny koncert w Polsce.</p>
<p><!--more--></p>
<p><span style="font-family:Times New Roman;font-size:small;">Powstały w Seattle i nazwany  na cześć marki używanych przez grupę wzmacniaczy Sunn, zespół  Sunn O))) tworzy dwóch głównych członków &#8211; Stephen O&#8217;Malley i Greg  Anderson. Ich muzyka łączy elementy noise&#8217;u, dark ambienu i black  metalu w jedno. Wydany w 2009 roku siódmy album grupy, &#8220;Monoliths  and Dimensions&#8221;, zdobył dla zespołu szerszą publikę, adoptując  elementy muzyki współczesnej i jazzu. Na albumie można usłyszeć  gitarzystę Orena Ambarchi, wokalistę Attilę Csihara (Mayhem), Dylana  Carlsona z Earth, instrumenty dęte oraz smyczkowe, również chórki  męskie i kobiece. Album zdołał zdobyć już uznanie krytyków, od  The New York Times&#8217;a, przez Pitchfork do Wire, który napisał o nim  &#8220;prawie perfekcyjny album&#8230; genialna sztuka nie zna granic&#8221;.</span></p>
<p><span style="font-family:Times New Roman;font-size:small;">Koncertom Sunn O))) przyświeca  motto: „maksimum dźwięku skutkuje maksymalnymi efektami”. To przeżycie  obfitujące we wrażenia muzyczne, ale też wybitnie zmysłowe i emocjonalne.  Skład Sunn O))) na koncert w ramach Unsound zostanie wkrótce ogłoszony.</span></p>
<p><span style="font-family:Times New Roman;font-size:small;">Wieczór otworzy duet z Salt  Lake City &#8211; Eagle Twin. Ich debiutancki album zawierający, jak sami  mówią, “doom blues roots rock”, ukaże się w tym roku nakładem  Southern Lord Records.</span></p>
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<title><![CDATA[Unorthodox Salesman]]></title>
<link>http://spinelanguage.wordpress.com/2009/08/05/unorthodox-salesman/</link>
<pubDate>Wed, 05 Aug 2009 01:46:08 +0000</pubDate>
<dc:creator>CM</dc:creator>
<guid>http://spinelanguage.wordpress.com/2009/08/05/unorthodox-salesman/</guid>
<description><![CDATA[Well I can&#8217;t say it&#8217;s what Calvin Klein would have done, but some Norwegian clothing com]]></description>
<content:encoded><![CDATA[Well I can&#8217;t say it&#8217;s what Calvin Klein would have done, but some Norwegian clothing com]]></content:encoded>
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<title><![CDATA[Playlist for August 1, 2009]]></title>
<link>http://amplifierworship.wordpress.com/2009/08/02/playlist-for-august-1-2009/</link>
<pubDate>Sat, 01 Aug 2009 22:12:15 +0000</pubDate>
<dc:creator>amplifierworship</dc:creator>
<guid>http://amplifierworship.wordpress.com/2009/08/02/playlist-for-august-1-2009/</guid>
<description><![CDATA[-  Melvins &#8211; Houdini Live &#8211; Night Goat Melvins &#8211; Houdini Live &#8211; Lizzie Melvi]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><strong><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/Kj_7IXVKSmY&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' /><param name='allowfullscreen' value='true' /><param name='wmode' value='transparent' /><embed src='http://www.youtube.com/v/Kj_7IXVKSmY&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' type='application/x-shockwave-flash' allowfullscreen='true' width='425' height='350' wmode='transparent'></embed></object></span></strong> - </p>
<p><strong>Melvins</strong> &#8211; <em>Houdini Live</em> &#8211; Night Goat<br />
<strong>Melvins</strong> &#8211; <em>Houdini Live</em> &#8211; Lizzie<br />
<strong>Melvins</strong> &#8211; <em>Houdini Live</em> &#8211; Going Blind (by request!)<br />
<strong>Sunn0)))</strong> &#8211; <em>Domkirke:</em> <em>Live in Bergen Cathedral 03.18.07</em> &#8211; Why Dost Thou Hide Thyself in Clouds?<br />
<strong>Sunn0)))</strong> &#8211; <em>Monoliths &#38; Dimensions</em> &#8211; Alice</p>
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<title><![CDATA[Supersonic Review- now the dust has settled...]]></title>
<link>http://rhubarbradio.wordpress.com/2009/07/31/supersonic-review-now-the-dust-has-settled/</link>
<pubDate>Fri, 31 Jul 2009 15:24:25 +0000</pubDate>
<dc:creator>paulhadley</dc:creator>
<guid>http://rhubarbradio.wordpress.com/2009/07/31/supersonic-review-now-the-dust-has-settled/</guid>
<description><![CDATA[By Danny Smith Last weekend it was my honour to make up part of the team from Rhubarb Radio to cover]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>By <a href="http://www.rhubarbradio.com/djs/danny-smith.aspx">Danny Smith</a></p>
<p>Last weekend it was my honour to make up part of the team from Rhubarb Radio to cover arguably the most forward thinking music festival in the world. Excuse me if I sound all dewy eyed about it all. I suppose my brain is going through the same post traumatic stress and backwards rationalisation that a front-line M*A*S*H surgeon goes through to convince themselves they made a difference and the war was worth fighting in the first place. Getting to cover the festival was a big coup for our fledgling station and the patchy group of volunteers did our best and produced something more professional and bigger outfits would have been proud of.</p>
<p>Friday was tough; because we needed permission from the individual artists and not all the artists gave us permission to stream their sets, there was the occasional gap – none as big as the gap on Friday. From the start of our coverage at six, till the first act we could stream at one in the morning. For unplanned and improvised chat and a playlist collected on the spot we did a sterling job. Sod that, we did a sterling job for a planned show and it was totally due to the fast thinking of Ritchie Summerfield on the desk and the extensive music knowledge of Justin Casey that kept it coherent even while fighting through the deep resonating doom notes of <a href="http://en.wikipedia.org/wiki/Sunn_O%29%29%29">Sunn</a> o))). When <a href="http://www.myspace.com/venetiansnares">Venetian Snares</a> came on it was a big relief, and that is the first time that that act has ever been described as such (more on that later).</p>
<p>Saturday was easier and although not all of the acts gave us permission to stream them, there was still enough time to run around soliciting more permission, grabbing interviews, small stress related nervous breakdowns and even to check out some of the acts. Food over the weekend came in the form of crisps and drink was smuggled Stella. Sunday was easier still, but it had to be as most of us were running on fumes, although I have since found out that after I left at about nine at night the hard-core stopped extra grabbing more interviews and even exclusive performances.</p>
<p>I am extremely proud of what we produced and listening back the quality is surprisingly high. But like a swan, what you see is slick and elegant but underneath the water we were paddling like bastards.</p>
<p>Here are my highlights;</p>
<p>Venetian Snares – Dark and frantic Drum ‘n’ Bass that was so brutal and so fast that it had more in common with Gabba Techno in some places. The unpredictable overlaid beats relentlessly gave you no pause for breath, intercut with short samples of speech that had to be processed sublimely before the next beat struck. It was a whirlwind of chaos and noise that, like chaos, from the outside had no discernible pattern, but from the inside, made sense. He grabbed the mosh pit and didn’t let go, and I thought he was going to kill some of them – dance them to death like religious dervishes. <a href="http://www.rhubarbradio.com/programmes/brumcast.aspx">Little Chris</a>, a far braver and more importantly, drunker, man than I said it was “the friendliest mosh pit I have ever been in” but from the outside it looked like a post apocalyptic gang war rather than the Wiggles concert that Chris thought he was in. Picture a speaker being plugged into an army of robots brains as they encounter humans for the first time and try and download all of our media output for the last fifty years – that’s what it sounded like, but better.</p>
<p><a href="http://www.myspace.com/mastermusiciansofbukkake">Master Musicians of Bukkake</a> – Wasn’t really that weird at all, unless you think that five gay bee keepers from space creating building musicscapes fronted by the Swamp Thing grunting and screaming into the mic was weird. Then it was very weird indeed. Blurring the line between music and performance art the gig had more of a 60’s art happening feel to it.</p>
<p><a href="http://www.myspace.com/lifeironlungdeath">Iron Lung</a> – This was the fist act I caught at the weekend that was completely to my music taste. Raw post metal up your arse, Strong and aggressive as a crack smoking pit bull with the best singing drummer since Phil Collins. But not just angry noise, the technical skill of the band lends strength to the sound making it about more than volume and aggression.</p>
<p><a href="http://www.myspace.com/zzz">zZz</a> – Pronounced as it sounds, like a bee. I know because we were lucky enough to interview them. By far my favourite band all weekend. Playing a criminally early slot they attracted more of a crowd anybody has a right too that early. For a two piece their sound is big and complex, and although they deny the direct influence, the organs, vocals and aggressively sleazy tone all bring to mind the <a href="http://www.thedoors.com/">Doors</a>. Ok, so the Doors without the faux LSD influenced mysticism and overt dandyism. What you’re left with is a complicated and, in places, quite dancey sound driven by big pounding kettle drums and deep crooning voice singing laments of loss, sin and ecstasy.</p>
<p>All the listening available here: <a href="http://www.rhubarbradio.com/live/events/archive/2009/7/default.aspx">http://www.rhubarbradio.com/live/events/archive/2009/7/default.aspx</a></p>
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<title><![CDATA[Playlist for July 18, 2009]]></title>
<link>http://amplifierworship.wordpress.com/2009/07/24/playlist-for-july-17-2009/</link>
<pubDate>Fri, 24 Jul 2009 06:01:59 +0000</pubDate>
<dc:creator>amplifierworship</dc:creator>
<guid>http://amplifierworship.wordpress.com/2009/07/24/playlist-for-july-17-2009/</guid>
<description><![CDATA[Sunn0))) &#8211; Monoliths &amp; Dimensions &#8211; Agharta/Big Church Container Crusties from Hell ]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><strong><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/L5fc823RSnU&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' /><param name='allowfullscreen' value='true' /><param name='wmode' value='transparent' /><embed src='http://www.youtube.com/v/L5fc823RSnU&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' type='application/x-shockwave-flash' allowfullscreen='true' width='425' height='350' wmode='transparent'></embed></object></span><br />
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<p><strong>Sunn0)))</strong> &#8211; <em>Monoliths &#38; Dimensions</em> &#8211; Agharta/Big Church<br />
<strong>Container Crusties from Hell</strong> &#8211; <em>A Benefit for Food Not Bombs in Philippines</em> &#8211; Pemis de Tuer<br />
<strong>Lord</strong> &#8211; <em>Black Moon Preacher 7&#8243;</em> &#8211; Dark Tales<br />
<strong>The Hunches</strong> &#8211; <em>Home Alone 5</em> &#8211; Static Disaster<br />
<strong>Oneida </strong>- <em>Rated O</em> &#8211; The River<br />
<strong>The Hunches</strong> &#8211; <em>Exit Dreams</em> &#8211; Carnival Debris<br />
<strong>Sui Caedere</strong> &#8211; <em>Threne</em> &#8211; Intro</p>
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<title><![CDATA[Piccoli fans: EAGLE TWIN]]></title>
<link>http://bastonate.wordpress.com/2009/07/19/piccoli-fans-eagle-twin/</link>
<pubDate>Sun, 19 Jul 2009 08:15:31 +0000</pubDate>
<dc:creator>kekko</dc:creator>
<guid>http://bastonate.wordpress.com/2009/07/19/piccoli-fans-eagle-twin/</guid>
<description><![CDATA[Beh nulla, immaginati che arrivi un gruppo per cui sia lecito pensare che tutta la derivazione postc]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><img class="alignleft size-full wp-image-200" title="eagletwin" src="http://bastonate.wordpress.com/files/2009/07/eagletwin.jpg" alt="eagletwin" width="400" height="252" />Beh nulla, immaginati che arrivi un gruppo per cui sia lecito pensare che tutta la derivazione postcore à la Converge/Botch eccetera eccetera non sia materiale sprecato in imitazioni pedisseque ma una sorta di base di partenza per recuperare tutto il buono che c&#8217;è stato negli ultimi vent&#8217;anni di musica negativa e depressa e rimontarlo in un formato quanto più dinamico possibile. Ok, vi piacerebbe. Comunque anche se non è questo il caso, in qualche modo ci stiamo avvicinando. <strong>Gentry Densley</strong>, il boss degli Iceburn (un gruppo di quelli che per noi si dovrebbero beccare un giorno nel calendario al posto dei santi), era già entrato nel giro Sunn (o)))/Southern Lord ai lontani tempi degli Ascend, cioè sei mesi fa. Oggi gli Ascend sembrano una prova generale per l&#8217;arrivo di <strong><a href="http://www.myspace.com/eagletwin" target="_blank">Eagle Twin</a></strong>, gruppo messo su assieme a tale <strong>Tyler Smith</strong> alla batteria, una roba pesantissima divisa tra derivazioni di doom metal stupido e interminabile alla Teeth Of Lions Rule The Divine, un impianto che sembra una versione per analfabeti dell&#8217;ultima parte della carriera dell&#8217;Iceburn Collective e un paio di scappate prog stile Storm&#38;Stress in botta sludge. Sostanzialmente riffoni ribassati, e giusto un po&#8217; per romperci i coglioni c&#8217;è anche un assaggino di linee vocali maligne e viziose che sembrano entrarci come il crodino a colazione. Un assaggino sta <a href="http://www.southernlord.com/mp3/Murder_Of.mp3" target="_blank">qui</a>, il resto arriva in un 12&#8243; prodotto da Randall Dunn e licenziato dal solito Greg Anderson. E in questi giorni se ne stanno pure andando in giro di spalla ai Sunn (o))).</p>
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<title><![CDATA[EU-tull om sunn mat]]></title>
<link>http://sunnhet.wordpress.com/2009/07/08/eu-tull-om-sunn-mat/</link>
<pubDate>Wed, 08 Jul 2009 12:56:49 +0000</pubDate>
<dc:creator>Kirsti</dc:creator>
<guid>http://sunnhet.wordpress.com/2009/07/08/eu-tull-om-sunn-mat/</guid>
<description><![CDATA[Av Kirsti Det finnes regler for hva man kan si om hvordan mat påvirker helsen. Heldigvis. Det beste ]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>Av Kirsti</p>
<p>Det finnes regler for hva man kan si om hvordan mat påvirker helsen. Heldigvis. Det beste med den nye EU-forordningen om <a href="http://www.mattilsynet.no/mattilsynet/multimedia/archive/00035/Forordning_engelsk_v_35544a.pdf" target="_blank">Ernærings- og helsepåstander </a>er at den kun tillater å snakke om &#8220;sunnheten&#8221; ved matvarer som totalt sett bidrar til et sunt og variert kosthold. Sleipe produsenter får med andre ikke lenger lov til å selge sjokoladepålegg med lovnad om høyt innhold av riboflavin, magnesium, eller andre stoffer som vi blåøyde forbrukere opplever som positive.</p>
<p>Sjokoladepålegg er ikke spesielt sunt selv om det er tilsatt all verdens vitaminer. Og det hjelper ikke at de marine omega-3 fettsyrene EPA og DHA er aldri så bra for hjertet dersom du får dem i deg gjennom en fet og god medisterpølse. Mat som klart er usunn bør ikke kunne selges med påstander om helse eller næringsinnhold, uansett hvilke helsebringende ingredienser den ellers inneholder. Bestemmelsen om at det skal fastsettes ernæringsprofiler på matvarer som kan bære &#8220;sunnhetspåstander&#8221; er derfor en soleklar seier for forbrukeren.</p>
<div id="attachment_796" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-796  " title="Sukker med fiber" src="http://sunnhet.wordpress.com/files/2009/07/sukker-med-fiber.jpg?w=300" alt="Sukker med fiber" width="300" height="225" /><p class="wp-caption-text">Blir det sunt å ha sukker i teen bare fordi sukkeret er tilsatt fiber? Neppe!</p></div>
<p>Ernæringsprofilene skal sette klare vilkår for hvor mye mettet fett, sukker og salt det kan være i mat som skal markedsføres med en påstand om hva den gjør for kroppen. Produktene som oppfyller vilkårene kan selges under budskap som  &#8221;Naturlig kilde til jern&#8221;, &#8220;Kalsium og vitamin D er viktig for et sterkt skjelett&#8221; og andre lignende påstander, -forutsatt at disse er sanne og ellers i tråd med regelverket.</p>
<p>Utfordringen er å komme til enighet om hvordan Ernæringsprofilene skal være. Få diskusjoner har vist med større tydelighet hvordan forbrukeren kommer i klem mellom hensynet til helse og industriens interesser når regelverk skal utvikles. Stridighetene har nådd langt inn i EU-systemet og ligger nå bordet til selveste presidenten i EU-Kommisjonen, José Manuel Barroso.</p>
<p>Ikke uventet var det store deler av Europas matindustri som først satte seg på bakbena. Mange lobber aktivt for at <a href="http://www.mattilsynet.no/mattilsynet/multimedia/archive/00045/Presentasjon_fra_inf_45427a.pdf" target="_blank">Ernæringsprofilene</a> (presentert i Mattilsynet i februar i år) skal bli mindre strenge, og at akkurat deres matvarer må unntas fra vilkårene om mettet fett, salt og sukkerarter. Godteri-produsenter vil ha unntak for tyggegummi fordi den &#8220;bare&#8221; bidrar med 25 Kcal. Italienske kjøttprodusenter vil ha unntak for spekeskinke fordi den på grunn av tradisjoner og beskyttede betegnelser må lages på en måte som ikke er forenlig med de foreslåtte ernæringsprofilene.</p>
<p>Også internt i EU-kommisjonen strides man. Kritikere til Ernæringsprofilene støtter industriens innspill om at vilkårene er for restriktive, at de ikke motiverer til innovasjon og at de skaper dårlige konkurransevilkår for enkelte matvaresegmenter.  President Barroso har en stri sommer foran seg om han skal finne en løsning som alle parter kan være fornøyd med.</p>
<p>Jeg fortsetter gjerne å putte ramsalte skinker, fete franske oster og tyggegummi i handlekurven. Fordi det er godt. Men spar meg for &#8220;sunnhet&#8221; som salgsargument på mat som totalt sett ikke bidrar positivt til kostholdet. Hensikten med ernæringsprofilene skulle være å unngå en situasjon hvor påstander om helse og ernæring villeder forbrukeren til å tro at en matvare er sunnere enn den egentlig er. Dersom forslagene fra industrien om flere unntak og mindre strenge vilkår blir tatt til følge undergraves hele poenget.</p>
<p>Diskusjonen rundt Ernæringsprofilene,  som etter planen skulle ha vært ferdigstilt i januar i år, er på ingen måte over. La oss håpe at de som har det endelige ordet ikke mister forbrukerens interesser av syne.</p>
<p>Påstander om mat og helse er også tema i <a href="http://www.vg.no/helse/artikkel.php?artid=563957" target="_blank">VG</a> i dag, samt i <a href="http://www.aftenposten.no/nyheter/iriks/article3163523.ece" target="_blank">Aftenposten</a> , <a href="http://forbrukerportalen.no/Artikler/2009/markedsforing_av_avsunn_mat%20" target="_blank">Forbrukerportalen</a> og på <a href="http://www.dinside.no/821409/dette-kan-bli-forbudt" target="_blank">DinSide</a>. 8 oktober skrev <a href="http://handelsbladet.no/id/17909.0" target="_blank">Handelsbladet FK </a>om berikning av usunne matvarer.</p>
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<title><![CDATA[Interregnum]]></title>
<link>http://johndoree.wordpress.com/2009/07/05/interregnum/</link>
<pubDate>Sun, 05 Jul 2009 06:00:41 +0000</pubDate>
<dc:creator>John Doree</dc:creator>
<guid>http://johndoree.wordpress.com/2009/07/05/interregnum/</guid>
<description><![CDATA[Yes, I&#8217;ll admit it. This is an absolute indulgence piece for me based on my love of Sunn O))).]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>Yes, I&#8217;ll admit it. This is an absolute indulgence piece for me based on my love of Sunn O))). The guitar is detuned down to A, there&#8217;s some washy and eerie guitar in the background and the whole thing builds and builds, piling on more distortion and wonky picking. Whatever. It was fun to play and fun to produce, that&#8217;s surely the point, right&#8230;?</p>
<p style="text-align:left;"><span style='text-align:left;display:block;'><p><object type='application/x-shockwave-flash' data='http://wordpress.com/wp-content/plugins/audio-player/player.swf' width='290' height='24' id='audioplayer1'><param name='movie' value='http://wordpress.com/wp-content/plugins/audio-player/player.swf' /><param name='FlashVars' value='&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Fjohndoree.wordpress.com%2Ffiles%2F2009%2F07%2F090514-interregnum.mp3' /><param name='quality' value='high' /><param name='menu' value='false' /><param name='bgcolor' value='#FFFFFF' /></object></p></span></p>
<p style="text-align:left;"><a href="http://johndoree.wordpress.com/files/2009/07/090514-interregnum.mp3">Download Interregnum</a></p>
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