The bullhorn sounded the start of the race and 65 paddlers bum rushed the water, boards in hand, all of us gunning for the first buoy that marked the racecourse out in the gulf. I did not know what to… more →
Optimal Health & Performance Trainingwrote 1 month ago: Make sure you pick up the Saturday March 23rd OC REGISTER so that you can check out the 3rd Annual A … more →
wrote 2 months ago: What an amazing turn out for the 3rd Annual Adler Paddler! We were overwhelmed by how many people s … more →
wrote 2 months ago: Without the help of volunteers, it’s virtually impossible to pull off our beloved ADLER PADDLE … more →
wrote 2 months ago: Saturday Funday at the Dana Point Harbor with Micky Munoz!! There is no question where myself … more →
wrote 2 months ago: Looking back on the past couple years being involved in the stand up paddleboard scene here in Orlan … more →
wrote 3 months ago: It’s been a topsy-turvy winter here in Florida. We’ve had days where it’s felt clo … more →
wrote 4 months ago: The 3rd Annual ADLER PADDLER will be on St. Patricks Day once again. This year we are adding the op … more →
wrote 5 months ago: Workout: 8.04 mi. run/ 1:03:46 The fine City of T.O. was busy paving me a new road to run on this mo … more →
wrote 6 months ago: The bullhorn sounded the start of the race and 65 paddlers bum rushed the water, boards in hand, all … more →
wrote 6 months ago: I voted today which I feel, is my duty as an American. However, my duty pushed my schedule back so t … more →
wrote 6 months ago: The closer race day approaches, the harder it seems to find the time to train. I tried to fit in my … more →
wrote 6 months ago: Size does matter. I realized this as I glided past sunken sailboats on a 12’6 Coreban. A far c … more →
wrote 6 months ago: November 1st. Nine days away from race day. I’ve planned out a training program for the Pacifi … more →
wrote 6 months ago: Race day is now a memory. Wind coming from the northwest, cold, and gray. The race course shortened … more →
wrote 6 months ago: Day 26: the day that just kept on going. Day 27: Race day is tomorrow. Ready, set, here I go. Paddle … more →
wrote 6 months ago: Day 25 Sunday will be here shortly and by the looks of my schedule that entails a heavy work load in … more →
wrote 6 months ago: Day 24 Without time in my schedule to paddle and more so, considering the condition of my hand, race … more →
wrote 6 months ago: Day 23 Frustratingly so, I did not have the time to paddle today, so once again I hit the gym floor … more →
wrote 6 months ago: I have my board with me constantly, so when an hour and half opening came up unexpectedly in my work … more →