Tags » Superfoods

Nut Butter Wrap

Nut Butter Wrap

Are you on the go and rushing out the door?  Here you have a quick and easy meal in a minute.

Ezekiel Wrap… 136 more words

Food

High Octane Muesli

High Octane Muesli

Here’s a Breakfast that will give you a good amount of quality protein, fats, and carbs, for sustained energy and endurance of your day! 134 more words

Food

Recipe: Homemade Granola

As promised in yesterday’s post, here is my recipe for homemade granola.  This post can also be found in my blog, Stacy Loves…

I made granola for the first time last week.  337 more words

Food

Superfoods - Sauerkraut

I decided to get on this hype train and see what it was all about and in my research, I found some awesome things.

Sauerkraut is a great natural probiotic and makes for very happy tummies!  488 more words

Nutrition

A Rose By Any Other Name

At a grocery store the other day I saw some pet grass that looked really nice. I remember reading somewhere that occasionally dogs and cats need to nibble on grass in order to help their digestion or soothe an upset tummy or something. 90 more words

Cat

Green up your life, meet Spirulina

Spirulina platensis (S. platensis) is a member of cyanobacteria family (and it isn’t a blue-green algae as you often read) famous for its nutritional properties. Among these interesting properties probably its… 391 more words

Scientific Papers

Complimentary Sweetener for Coffee


What do you usually put in your coffee? Sweet-N-Low, Sugar, Splenda, Truvia, Honey? Have you ever thought of trying maple syrup?

Maple Syrup is a sweet superfood that subtly sweetens coffee with just a teaspoon mixed in. 134 more words

Coffee