Tags » Superfoods

A Rose By Any Other Name

At a grocery store the other day I saw some pet grass that looked really nice. I remember reading somewhere that occasionally dogs and cats need to nibble on grass in order to help their digestion or soothe an upset tummy or something. 90 more words


Green up your life, meet Spirulina

Spirulina platensis (S. platensis) is a member of cyanobacteria family (and it isn’t a blue-green algae as you often read) famous for its nutritional properties. Among these interesting properties probably its… 391 more words

Scientific Papers

Complimentary Sweetener for Coffee

What do you usually put in your coffee? Sweet-N-Low, Sugar, Splenda, Truvia, Honey? Have you ever thought of trying maple syrup?

Maple Syrup is a sweet superfood that subtly sweetens coffee with just a teaspoon mixed in. 134 more words


Nutritional Goodness from The Avocado

The Avocado has received a bad rap throughout the years, but this is one of nature’s nutritional powerhouses. Avocados contribute more than 20 different types of vitamins, minerals, and phytonutrients, including vitamins B, E, and K, magnesium, potassium, and essential fatty acids. 195 more words


What Fad Foods Are Actually Good For You

Superfood has become a catchphrase of conventional food and health lingo, often advertised as phenomenon foods that aid health, defer ageing, offset disease, and play a helping hand with losing weight. 780 more words