I decided to get on this hype train and see what it was all about and in my research, I found some awesome things.
Sauerkraut is a great natural probiotic and makes for very happy tummies! 488 more words
The Avocado has received a bad rap throughout the years, but this is one of nature’s nutritional powerhouses. Avocados contribute more than 20 different types of vitamins, minerals, and phytonutrients, including vitamins B, E, and K, magnesium, potassium, and essential fatty acids. 195 more words