Billy Johnson moved up a class to success Billy Johnson moved up a category this year to find success in the novice group. After turning 22, Billy is now too old to compete in the junior section and m… more →
Muscling Inwrote 3 minutes ago: GT Food Challenge went GREAT!! after 10-days average weight loss -3.33lbs & -2.25″ … more →
wrote 1 hour ago: Protein supplements in fat burning diets are controversial. Lots of diet and fitness experts swear b … more →
wrote 1 hour ago: CT last night was 30 minutes submerged at 57 deg F. The 1-liter bottles were left in for 1.5 hours … more →
wrote 14 hours ago: I’ve started putting chia seeds into my daily diet, but what does this litte seed actually do? … more →
wrote 16 hours ago: If you want a few muscle building tips then here are some of the best; follow these tips and before … more →
wrote 17 hours ago: For years I’ve taken supplements to boost my overall health, workouts and recovery. The list … more →
wrote 17 hours ago: Like a lot of people, my parents had their daily regimen of vitamins. As far back as I can remember, … more →
wrote 18 hours ago: Here we go again. The story began 5 months ago when I had an opportunity to try a line of supplemen … more →
wrote 1 day ago: What causes stress, how it affects your body and how you can repair its damaging effects? Feeling ov … more →
wrote 1 day ago: Regeneration of cataract protocol is given @ the 8:00 minute mark (search for Seeing is Believing CD … more →
wrote 1 day ago: It’s all for the best Today is a rest day. Enforced. I didn’t think the past couple of d … more →
wrote 1 day ago: Can weight loss signal a new beginning? www.rosalita55.blogspot.com 0.000000 0.000000 … more →
wrote 1 day ago: HealthyDirections.com … more →
wrote 1 day ago: Feel like a little winning this week? While on my path to a healthier diet I’m continuously re … more →
wrote 1 day ago: Hello all! I received my 10lb leg weights yesterday. I bought them to later incorporate in my aerobi … more →
wrote 2 days ago: Jasper is skipping his senior skip day today. Senior skip is an all day event, at an undisclosed loc … more →
wrote 2 days ago: OK so, I’m doing it wrong – SHOCKING! The more I learn about being fit, building muscle … more →
wrote 2 days ago: Note: We are so excited to have the following guest post from colleague and mentor Tanis Fenton, PhD … more →