Tags » Survival Strategies

Avoiding Exploitation: How Much Free Advice?

You’ve seen this movie before.  You are excited by an invitation to visit the office of a promising prospect.  There is a great discussion about the business and where your services would fit.  631 more words


America's Workers: Stressed Out, Overwhelmed, Totally Exhausted - The Atlantic

I asked Peter Senge about that. How to try to live and work in a sane way when you’re in the middle of insanity: a voracious workplace that will eat you alive, friends and neighbors who raise eyebrows if you pull your kids out of some competitive activity.

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Lifelong Learning

Blog Shift - From Life Underwriting Expert to Professional Writer (gasp)

As I typed the title I heard a collective gasp from the Force.  You can’t be serious?  Professional writer?  Do you know how hard it will be to make a living? 270 more words


Flavonoid-rich Fruit and Vegetables Improve Microvascular Reactivity and Inflammatory Status

Results: In men, the HF F&V diet increased endothelium-dependent microvascular reactivity P = 0.017 with +2 portions/d at 6 wk and reduced C-reactive protein P = 0.001, E-selectin P = 0.0005, and vascular cell adhesion molecule P = 0.0468 with +4 portions/d at 12 wk.

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