Tags » Surviving Narcissistic Abuse

5 Things You Can Do Instead of Checking Your Phone and Email Like a Maniac

Having a hard time going No Contact?  Told your disordered partner you’re through, yet continue to check your phone and email like Hem and Haw in… 348 more words

Surviving Narcissistic Abuse

How to Detach, How to Let Go of Attachments, Releasing, and Emotional Mastery

The author of this video specializes in relationships, but his video on releasing attachments is one of the best I’ve come across…I hope it will help those of you struggling with No Contact. Namaste.

Surviving Narcissistic Abuse

Recovery and The Phoenix Process

“Nothing ever goes away until it has taught us what we need to know.” ~Pema Chodron

There seems to be a dramatic increase in the number of people suffering at the hands of Narcissistic abuse.  1,116 more words

Surviving Narcissistic Abuse

Empath Struggling with Overwhelm? Try EFT

Follow Elise Lebeau in this simple and powerful EFT Tap Along video!

Reprogram your mind to have positive thought patterns in less than 5 minutes! 29 more words

Surviving Narcissistic Abuse

But He Says He Still Loves Me...

He says he still loves me…

(**Warning – Trigger alert)

When he looks at you (perhaps adoringly, for effect) and says he still loves you, “in spite of your downward social status, unstable mental capacity, and the fact that you only care about money”, it’s a lie. 1,201 more words

Surviving Narcissistic Abuse

Apologizing to a Narcissist

In a normal relationship, if one has made a mistake, it is typically followed up with an apology.  This usually leads to the other party forgiving you or at least acknowledging your heart-felt attempt at making amends.  822 more words

Surviving Narcissistic Abuse

Self-Forgiveness after Narcissistic Abuse

When you’ve been devalued and discarded by a Narcissist, it’s a lot like being told you have a deadly disease.  You’re not sure if you will survive.  677 more words

Surviving Narcissistic Abuse