Blogs about: Surya Namaskar
Featured Blog
Benefits of practicing Surya Namaskars
Regular practice of Surya Namaskars, no doubt will help you trim excess fat from unwanted places and also will elevate your mood. It’s a great relaxation workout. Some of the benefits, I have ex… more →
Weight Loss Yoga
Benefits of practicing Surya Namaskars
wrote 6 days ago: Regular practice of Surya Namaskars, no doubt will help you trim excess fat from unwanted places and … more →
The Workout - Program
wrote 1 week ago: Loose weight rapidly by doing Surya Namaskars daily. I don’t know of any weight loss technique … more →
Introduction
wrote 1 week ago: Are you tired of attempting to loose weight and if you succeed in loosing, then keeping it off ? The … more →
Asana Practice IV
wrote 1 week ago: Asana practice – part 4 Traditionally, except for the surya namaskar, all asana poses are being held … more →
FAQ : Rapid Weight Loss Yoga
wrote 2 weeks ago: FAQ-1: What is the best time to work out ? The best time to workout is either morning or evening. Th … more →
Best of '09
— 1 comment
wrote 3 weeks ago: Thanks, Gwen Bell for this idea to help us reflect positively on our year. It’s been a big one … more →
The Meaning Behind the Movement
wrote 3 weeks ago: article by Nicole Becker. All rights reserved. The Sanskrit word Vinyasa means “movement syn … more →
Another milestone on the Yoga journey
wrote 1 month ago: As I write this, I’m listening to Deva Premal singing the Gayatri Mantra. It’s a beauti … more →
Great Yoga: Surya namaskaram
wrote 3 months ago: This yoga is quiet fascinating. It’s a great work out. A great tool for stress management. Che … more →
Surya Namaskar: A Great Exercise Routine
wrote 5 months ago: Surya Namaskar: A Great Exercise Routine Many people in the West look for the best exercise routin … more →
SURYA NAMASKAR..!!
wrote 8 months ago: SURYA NAMASKAR..!! Sun Salutation or Surya Namaskar as its called in Hindi, is a sequence of yoga po … more →
Surya Namaskar or the Sun Salutation
— 2 comments
wrote 9 months ago: You might be a sportsperson, an athlete, a regular at the gym or a fitness buff. But even if you do … more →
Best Warm up exercises in yoga
wrote 9 months ago: Like any other form of exercise, you need to warm up before you begin your yoga session. Warming up … more →
Get Thin with Flat Stomach,Flexible Body & Glow on Face in 12 steps
— 5 comments
wrote 10 months ago: Surya Namaskar gains overall strength and flexibility to the body. Surya Namaskar fights aging and … more →
Stay Thin,Flat Stomach,Reduce Fat,Flexible Body,Add Glow on Face
— 3 comments
wrote 10 months ago: Surya Namaskar a type of self worship and self vitalization. The Sanskrit word surya means sun. Nama … more →
Surya Namaskar (yoga, yo)
wrote 11 months ago: Ever wonder what all goes on at Barton baseball practices? Well, in addition to the typical throwing … more →
Yoga Asana & Weight Loss
— 5 comments
wrote 11 months ago: Yes, it’s January and the usual topics rear their heads. I’ve railed against marketing y … more →
Surya Namaskar - Ashtanga A and Classic versions
wrote 12 months ago: Surya Namaskar in whatever form is demonstrated by your teacher is a great general warm up to be don … more →
Hello life-giving sun
wrote 1 year ago: hi friend, please check out my latest update to “We Are ONE” on the “page” s … more →
