Tags » Suspension Training

I am Batman…

Ok, I am definitely NOT Batman. Who is, really? Out of all the superheroes out there, he is the one they could rename THE Man without a peep from anyone. 349 more words

Core Strength

Tone up Tuesday: OMG TRX? IDK, WTF.

For today’s Tone up Tuesday post I thought I would talk a bit about this TRX class I’m always mentioning. I have been taking a TRX class at my YMCA for the past two months 1-2 times per week, and I’m hooked. 1,011 more words

Tone

TRX in Alameda

TRX in Alameda

Strength, endurance and core training with the original suspension trainer  109 more words

TRX PRO® Suspension Training

TRX: Total-Body Resistance Exercise.  Suspension Training has gained a lot of popularity lately, and for good reason.  Suspension Training produces fast results. 152 more words

Equipment