Tags » Sweat

Triceps & Chest

Another chest and triceps day. My body is stiff too. TRX, leg day, and the way I hit it yesterday have me beat! I’m good for chest and tri’s though don’t you worry :). 407 more words


saturday's thoughts

morning relax with pulp fiction, then shower. i sweat buckets at night – is it because of the medicine or what? – so every time i wake up, i stink to high heaven. 157 more words

Yoga for Cyclists

Tour de France Time is one of my most favourite seasons of the year. The family checks in on each Stage everyday. When my husband, Wes and I, were on our honeymoon in Holland in the middle of July, we made sure to find Le Tour somewhere on television, along with a beer. 350 more words


Vitamins, Minerals, and Love

What ever we take

we then must give back twice as much-

so that we can take again.


WD11: 30 Day Shred, Level 2

  • Workout Day: 11
  • Activity: Jillian Michaels’ 30 Day Shred, Level 2
  • Duration: 28 minutes
  • Calorie Burned: 236

Again, wasn’t sure if I’d get in a workout today… we had nephew-duty tonight so I got home later than usual. 61 more words


lululemon fave five

My Fave Five items & here is why ! –> I’m really into mixing patterns. I love the Great Granite Speed Shorts paired with the new Free To Be bra in Tonka Stripe Mojave Tan/Black with the pop of Jeweled Magenta straps! 98 more words


A New Kind of Currency

Sometimes I seriously lack the motivation to workout. There I said it, I’m human too!

I love a good workout and the way I feel afterwards so much so  that sometimes I go a little crazy and do a bunch all at once and feel amazing! 288 more words