Tags » Swim

Learning to swim

To those of you who are naturally fish like it will sound strange but I struggle to swim. 290 more words


Deliriously content and feeling alive

The sound of an alarm clock buzzing off at an early hour on a weekend seems uniquely different than a weekday wake up call. During training season, it buzzes at the same time Monday through Sunday but the buzz on a weekend sounds the alarm for something so much better. 405 more words

Training Stories

Indoor - This post is part of SoCS

Badge by: Doobster @ Mindful Digressions

Indoor a lot of time now, where it starts to be more cold even here in Spain. In the morning I need a jacket, scarf and gloves, which change a little later, where it can be possible to sit in the garden and enjoy a cup of coffee or a glass of wine. 217 more words


Which type of athlete will you be?

If you are like me, you have been at a race and seen the guy that is constantly annoyed or even seems just plain angry.  I will be the first to say, there have been races where I have probably been that guy.   406 more words



Rise to the surface and breathe
You are enough
More than enough for You
More than enough for Me
Your heart beats against
The warmth of the sea… 6 more words


Help us! The kids of today.

Help us! The kids of today.
We’re drowning. Not really though.

Left to sink or swim, but we chose to float.

‘Cause we don’t want to swim, cuz that’s a lot of work, but we still don’t wanna drown so…’ 74 more words


Workouts off the beaten path: November 24-28, 2014

Workouts for November 24-28, 2014

***If you prefer a formatted version of these workouts see PDF at bottom of page***

Monday:  Distance Freestyle/Pace