Blogs about: Swimming Cardio 2
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Swim workout
24 laps We are kicking ass in the pool. Today we did 100 yard swims four times! That’s two full laps without stopping – four times! Yeah, I’m pretty impressed. It’s still super… more →
My Weight Loss Journal
Swim workout
Kirk wrote 10 months ago: 24 laps We are kicking ass in the pool. Today we did 100 yard swims four times! That’s two ful … more →
Swim workout
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Kirk wrote 10 months ago: 24 laps I just realized that my swimming plan only calls for 14 laps in week 1. Oops. I guess I … more →
My future workout plans
Kirk wrote 10 months ago: It’s time to start a new fitness plan. On the weight lifting front I’m going with Chad W … more →
Swim workout
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Kirk wrote 10 months ago: 24 laps. Big progress today. I did 24 LAPS. Still can’t believe it. I swam to the wall, tapped … more →
Swim workout
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Kirk wrote 10 months ago: 24 laps (700 yds) Big milestone today. I got 24 laps in. That’s big because I’m gonna st … more →
Swim workout
Kirk wrote 10 months ago: 20 laps I’m getting a lot better. I’m at the point where I can get all the way through … more →
Swim workout
Kirk wrote 10 months ago: 15 laps. One lap less then last time. I guess I just forgot. I did these as fast as I could. It ende … more →
Swim workout
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Kirk wrote 11 months ago: 16 laps (+3 laps) I’ve made a lot of progress but I’ve still got a long way to go. I … more →
Swim workout
Kirk wrote 11 months ago: 13 laps (650 yds) Added three laps today and actually was able to make it all the way across on ever … more →
Swimming workout
Kirk wrote 11 months ago: 10 laps (500 yds) The wife and I are pretty much committed to a Tuesday/Thursday swim schedule for t … more →
Swim workout
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Kirk wrote 11 months ago: 10 laps (500 yds) Added three laps to today’s swim. I still can’t believe how hard this … more →
My first swimming workout
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Kirk wrote 11 months ago: 7 laps Today was my first day to go swimming at the gym pool. I don’t remember the last time I … more →
