Blogs about: Swimming Training
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Getting A Swimming Instruction For Better Body Strength
wrote 3 days ago: Gaining better body strength is something that all of us want to attain. To reach this goal, we do d … more →
Swimming Training - Tuesdays - Thursdays 5:30 -7:00am Dougherty Pool
wrote 3 weeks ago: Interested in Swimming Training that is NOT a masters group? Want to train smarter NOT harder and ge … more →
Front Crawl Swimming Drills - Forearm Fulcrum
wrote 1 month ago: An underwater and overwater illustration of Front Crawl swimming using the Forearm Fulcrum swimming … more →
Front Crawl Swimming Drills - Hand Paddles
wrote 1 month ago: An overwater and underwater illustration of swimming Front Crawl using hand paddles. These help to … more →
Land Training for Swimmers
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wrote 1 month ago: We work with a lot of good junior swimmers at Results FAST. As we tend to specialize in shoulder and … more →
Spring-Summer Training - Starts 7th May 2013
wrote 2 months ago: Click here for all the details. … more →
How to swim front crawl
wrote 2 months ago: The entire playlist of video clips that will clearly demonstrate how to perfect your front crawl swi … more →
How to pace your swim
wrote 6 months ago: So picture this – All the training and preparation has been completed, you’re feeling gr … more →
Swimming Lessons Canadians Learn From London Olympics 2012
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wrote 9 months ago: As we have said good bye to 18th Olympic, many records have been made and many have been broken. Eac … more →
214. Amidst rousing cheers ... *
wrote 9 months ago: On the blocks The starter’s cap gun raised Cracks! (Well … pops.) We hit the water. Brea … more →
Swimming to the Point
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My flooded changing-beach
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How To Measure The Volume And Intensity of Your Swimming Workout
wrote 11 months ago: The volume of your swimming workout can be measured by the amount of time you spent doing it. In add … more →
How To Record Your Rate Of Perceived Exertion After Your Swimming Workout
wrote 11 months ago: When you are doing any type of swimming workouts, you should always record your rate of perceived ex … more →
How To Measure The Stress Responses of Your Swimming Workout
wrote 11 months ago: Each day that you do swimming workouts, best practice should be to record the Volume and Intensity o … more →
How To Measure Your Waking Heart Rate After Your Swimming Workouts
wrote 11 months ago: When you wake up in the morning, while you’re still in bed, find your pulse. Count the number of bea … more →
How To Optimize Your Swimming Workouts
wrote 11 months ago: To optimize your swimming workouts you will want to accurately measure the volume and intensity of e … more →
How to Monitor Your Waking Heart Rate from your Swimming Training
wrote 11 months ago: One way to monitor the effectiveness of your swimming training is to measure your waking heart-rate … more →
