Training a Runner
With blistered feet I was sulking at the prospect of not being ale to run for what looked to be a full week. “What’s this going to do to my times?” I moaned. 399 more words
3 weeks, 4 days
Swim your heart out!
It’s import if you’re a new swimmer to try and get as much yardage done as possible to build up endurance. You can do some sprinting if you want but I would suggest just going for as long as you can and trying to keep good form. 169 more words
1 month, 1 week