Ladies and Gentlemen, presenting, in collaboration with Mathicaspi, another in the dramatic series of questions! Okay, maybe I oversold that, but anyway, here they are.
Tags » Swimming
Regular exercise can keep dementia at bay - even if it's in your genes: Being active three times a week stops the brain from shrinking
- Study found being active at least three times a week stops brain shrinking
- Experts recommend swimming, jogging, cycling and even mundane chores
- US researchers measured brain activity in pensioners over 18 months… 364 more words