Mindfulness is the aware, balanced
acceptance of the present experience.
It isn’t more complicated that that.
It is opening to, or receiving, the present moment, 21 more words
1 week, 4 days
I know what Gam su l’tova (This is also for the good) means, I said. It doesn’t mean, “this painful situation is going to end up gratifying.” Sometimes things get better.
1 month, 1 week
Buddhist Books Blog
Pay Attention, For Goodness’ Sake: practicing the perfections of the heart: the buddhist path of kindness by Sylvia Boorstein. Ballantine Books 2002, 282 pages.
Boorstein’s book is about the ten 1,023 more words