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Competitive Mindsets1 comment

Dean Hebert wrote 5 months ago: Building on discussions we had at camp here is a video that further discusses competitive mental gam … more →

Tags: Training Effectiveness, Running, sports psychology, Motivation

Screw the Goals Give me the Donut!1 comment

Dean Hebert wrote 5 months ago: You can now order my new eBook on goal setting – Screw the Goals Give me the Donut. You will a … more →

Tags: Blogroll, the beginning, Training Effectiveness, Running Humor, The Running Life - Philosophy, Running, The Critic, sports psychology, Motivation

Mental Game Survey Reminder

Dean Hebert wrote 5 months ago: If you haven’t yet done so – please take just a quick moment to take this short survey. … more →

Tags: Blogroll, the beginning, Training Effectiveness, Running Humor, The Running Life - Philosophy, Running, The Critic, Motivation, Malibu Running Camp

Runner - Triathlete Survey Request

Dean Hebert wrote 6 months ago: I am excited to announce a joint project. Dr. Patrick Cohn and I are collaborating on mental game tr … more →

Tags: Blogroll, the beginning, Training Effectiveness, Running Humor, The Running Life - Philosophy, Running, The Critic, sports psychology, Motivation

Exercise Induced Asthma & Running1 comment

Dean Hebert wrote 7 months ago: Here is the second part of a very interesting inquiry I received from a parent of a high school runn … more →

Tags: Running, The Critic, Science & Running, Breathing, Races, illness and running, youth running, exercise induced asthma

What Events Should a Runner Focus on in High School?

Dean Hebert wrote 7 months ago: Here is a very interesting inquiry I received from a parent of a high school runner. My daughter use … more →

Tags: the beginning, Training Effectiveness, Running, The Critic, Science & Running, Races, Running Technology

How and When to Use Feedback with Athletes4 comments

Dean Hebert wrote 7 months ago: It’s an interesting thing. Listen to coaches during games or in our case track meets. Most coa … more →

Tags: Training Effectiveness, Running, sports psychology, Motivation, Science & Running, Races, youth running, sports psychology book

How do I make a great track and field experience for my child?7 comments

Dean Hebert wrote 9 months ago: This question has never been well answered by any publication – until now. Go ahead, Google it … more →

Tags: the beginning, Training Effectiveness, Running Humor, The Running Life - Philosophy, Running, The Critic, sports psychology, Motivation, Malibu Running Camp

Mental Game: Teacher to Student back to Teacher4 comments

Dean Hebert wrote 9 months ago: As I start my journey once again back from injury every word I ever spoke to athletes on the mental … more →

Tags: Running, sports psychology, Motivation, Science & Running, illness and running, sports psychology book

Short Ground Contact Time is Good - Right?

Dean Hebert wrote 11 months ago: This is another post on information gathered at the USATF Podium Education Project in Las Vegas. Lik … more →

Tags: Training Effectiveness, Running, The Critic, Races, Running Technology, running on toes, ground contact time, gct, stride length

"Coach, I didn't run because..." - Patricia

Dean Hebert wrote 1 year ago: Click here to purchase! Order now for the perfect stocking stuffer or New Year’s resolution bo … more →

Tags: Blogroll, the beginning, Training Effectiveness, Running Humor, The Running Life - Philosophy, Running, The Critic, sports psychology, Motivation

"Coach, I didn't run because..." - Excuses4 comments

Dean Hebert wrote 1 year ago: Coming soon! Click here to purchase! This is an excerpt from “Coach, I didn’t run becaus … more →

Tags: Blogroll, the beginning, Training Effectiveness, Running Humor, The Running Life - Philosophy, Running, The Critic, sports psychology, Motivation

Barrier Busting Workouts5 comments

Dean Hebert wrote 1 year ago: Sometimes, you take the physical science, combine it with the mental game and design workouts which … more →

Tags: Training Effectiveness, Running, sports psychology, Motivation, Science & Running, kick, négative split, fast finish

How are certified courses measured... are they really accurate?4 comments

Dean Hebert wrote 1 year ago: Gene J. from Toronto, Canada has a question that is important to every runner out there: As a runner … more →

Tags: Running, Science & Running, Race, running; course certification, course distances

Cross-Country Season - Hill Running

Dean Hebert wrote 1 year ago: It’s Fall and it’s time for cross-country here in the USA! Cross-country (also X-C or X- … more →

Tags: Training Effectiveness, Running, Science & Running, hill running, Training, Cross Country

How can a coach workout and coach at the same time?

Dean Hebert wrote 1 year ago: Not long ago I was posed with an interesting dilemma by a new young coach. Her situation is this. Sh … more →

Tags: Training Effectiveness, The Running Life - Philosophy, Running, The Critic, sports psychology, Motivation, Racing, coaching

US Track & Field Olympic Trials - Comments to Ponder1 comment

Dean Hebert wrote 1 year ago: Take a moment and read some quotes from our Olympic Trials. (Most are excerpts from the USATF websit … more →

Tags: The Running Life - Philosophy, Running, sports psychology, Motivation, Coach Dean, Dean Hebert, Running quotes

Run Focus - Lake Tahoe Relay - How to do it 2 comments

Dean Hebert wrote 1 year ago: Regardless of conditioning our focus can make us better or worse. This is an article on a recent rac … more →

Tags: Running, sports psychology, Motivation, Coach Dean, Racing

Preparing Athletes for the 2008 Beijing Olympics1 comment

Dean Hebert wrote 1 year ago: Note: This post incorporates technical data & information is from the USATF Podium Education Pro … more →

Tags: Training Effectiveness, Running, sports psychology, Science & Running, Breathing


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