Time in a small town is slow, oh, so slow. However, the days of the funeral was quick and its over before I know it. 404 more words
Tags » Tai Chi
So I did my first Pilates, Yoga & Tai Chi class today!
It went well. I hope. I wobbled about, my balance sucks as much as my flexibility! 735 more words
I have always been a fan of formless/kata-less martial arts. Drills of technique are sufficient, and even better, than doing forms or katas. This is just my opinion, which is based on a time in the army when I practiced the carps tail/wrist blocks of Uechi Ryu quite a bit, and found myself using these techniques effectively in friendly sparring matches. 332 more words