Tags » Take A Walk

Lose weight faster.

Take a walk at 5:00 o’clock! Studies show that working out later in the day boosts weight loss. That’s because body temperature peaks in the late afternoon or early evening…Which means, that’s when your muscles are at their warmest, so exercise will feel easier and you’ll push yourself harder and go faster. 9 more words

Connie Sellecca

A Day in The City

Saturday, my husband, Robert (his long time friend and best man), and I made a day trip to The City. When you live in New York state, there is only one “City.” It was a cool, overcast day and a plain ole good time. 263 more words

My Brain Idea: Ways to Beat Writer's Block

The number one thing that gives me writers block is plot. Once I have a general idea of where my characters are going and some of the things that will happen along the way, I can happily chug along for weeks, writing 5 to 10 pages a day until I get to the end of a 250-page novel. 889 more words


First Autumn's Walk

A few weeks back I decided I wanted to walk in a place I had never been before. I wanted something new, fresh, and not my normal everyday routine. 192 more words