Blogs about: Taking Care Of Yourself
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Conscious Eating
I woke up this morning and realized I have been in a bit of a fog. I have been working hard getting content developed for my new website being launched in August, writing newsletters, recording podca… more →
Moment-Is
10 reasons why warm weather rocks
hudsonvalleyparentmagazine wrote 1 week ago: Sarah Ludwig Rausch is a mom of four and a freelance writer. Sarah specializes in parenting, childre … more →
Conscious Eating
Gerrianne Clare wrote 1 week ago: I woke up this morning and realized I have been in a bit of a fog. I have been working hard getting … more →
Permission to be Negative - Expanded
Gerrianne Clare wrote 1 week ago: I have had a few people email me about my posts “Giving Yourself Permission to be Negative … more →
Shining Light on the Shadow
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Gerrianne Clare wrote 2 weeks ago: Many of us live in fear of something. Fear that we will be rejected, fear of what people will think … more →
Good morning Body!!!
Gerrianne Clare wrote 2 weeks ago: How many days do you jump (or stumble) out of bed, thinking about what you have to get done in one/t … more →
Are you Grounded?
Gerrianne Clare wrote 3 weeks ago: How many of you know what it means to be grounded? What does it look like for you? Being grounded is … more →
Letting it go
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Gerrianne Clare wrote 1 month ago: Well today is a day where I know I need to “Let it go“. As I look at my list of things … more →
Right In The Middle of Sorting and Packing...
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Terri Crosby wrote 1 month ago: …I went to the spa. I stopped working. I put down the box and the tissue paper and the scrub … more →
Telling yourself the truth
Gerrianne Clare wrote 1 month ago: I just had the opportunity to read a great blog about limiting beliefs by Kim de Young of Metromom. … more →
Celebrate, Celebrate and Celebrate some more
Gerrianne Clare wrote 1 month ago: Do you give yourself permission to celebrate? We all know about the traditional celebrations of birt … more →
Are you a Martyr or do YOU Matter!!!
Gerrianne Clare wrote 1 month ago: What is a martyr? Someone who sacrifices their needs for the needs of others. Now this seems like a … more →
7 Steps to Help You SLOW DOWN
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Gerrianne Clare wrote 1 month ago: I remember several years ago I had a flurry of speeding tickets. I owned a children’s clothing … more →
WHO ARE YOU? Take 5 minutes to begin your journey of discovery
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Gerrianne Clare wrote 1 month ago: Who are you? Many people answer this question with a description of their various roles. For me I am … more →
Giving Myself Permission to do NOTHING
Gerrianne Clare wrote 1 month ago: Life has been busy for me lately with the re:design and content development of my web site, writing … more →
Feeling good - "in the moment"
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Gerrianne Clare wrote 1 month ago: There has been a lot written about the “Law of Attraction”, “The Secret”, … more →
7 Unrecognized Signs of Early Stress
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Gerrianne Clare wrote 1 month ago: People think of stress as being burnt out, crying alot, feeling overwhelmed and unable to cope. Wh … more →
Val's Quick Tips : Taking Care of Yourself
dress2attract wrote 1 month ago: Simple fact of the matter – you look at yourself in the … more →
The Intentional Breath
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Gerrianne Clare wrote 1 month ago: The breath is the most underutilized tool available to us “in the moment”. Research show … more →
Val's Quick Tips: The Right Shirt (Guys)
dress2attract wrote 2 months ago: When I shop, I’m very particular about fitting. Sometimes, I may find a shirt that has a re … more →
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