Blogs about: Tapering
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Triathlon: Pacing the Ironman Marathon
Q: “I am racing IMUSA in a couple of weeks. How should I pace the marathon? Should I go by Heart Rate? Splits? Help!?“ A: Coach Patrick[http://www.performancetrainingsystems.com/blog]: Cat… more →
ask a tri coach
30km and tapering
cheowsky wrote 1 day ago: I did my last long run before the marathon yesterday by completing a near 30km run. With training di … more →
The Art of Taper
— 3 comments
swimmerjoe wrote 1 week ago: What the heck is taper anyway?! Well, to taper means to “dial back” or take a break or rest right b … more →
Carbo-loading and Tapering before your big event
jaquino1 wrote 1 month ago: The weeks before your big event can be some of the most exciting and fretful. You are thrilled to be … more →
Just Another Manic Monday
— 18 comments
runshorts wrote 1 month ago: I’m supposed to be tapering. Correction, I am tapering. It’s just not working. My chr … more →
day seven
petrona wrote 1 month ago: Well, I wouldn’t say I’m sailing through my med changeover, but I’m getting there. … more →
day one
petrona wrote 2 months ago: It’s hard to believe that, even at nearly 33, firsts still happen. Like the first time visiti … more →
On Tapering
deacmegmeg wrote 2 months ago: One week to go before the first round at the Bellingham Bay Marathon, and two weeks before the Portl … more →
Training -- Reflections on a marathon experience
Joe English wrote 2 months ago: Coach Joe EnglishI wrote a note to many of my training teams today that I wanted to share with you. … more →
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sleevescutoff wrote 2 months ago: Food – lots of good, lots of notsogood. Exercise – about 12 k in 70 minutes. +++ Very ho … more →
Tapering
emcneely wrote 3 months ago: Leading into a major competition many athletes will attempt to taper, so that they can perform their … more →
In Training We Trust...
fastfeetpt wrote 4 months ago: I have been training for a half Ironman triathlon known as the Vineman 70.3 since April. This Sunda … more →
Taper?
— 3 comments
Jill Will Run wrote 4 months ago: Yesterday morning I got up at 4:00 to get ready to run. By 5:20 I was out the door and on the roads. … more →
Tapering Makes Me Sleepy
— 2 comments
forgingahead wrote 5 months ago: At the rate that I’m eating and sleeping more and training less I should weigh 5 pounds more i … more →
Bright Silver Cuff Bangle Bracelet
mexicanasilverjewellery wrote 5 months ago: Bright Silver Cuff Bangle Bracelet A brilliant and shiny bright silver cuff bangle with a rounded, s … more →
Video -- Tapering for the Marathon
Joe English wrote 5 months ago: It’s time for Episode 16 in our series and this time we’re at a new location: our backya … more →
Smarter training for improved triathlon skills and fitnessmult
humankinetics wrote 6 months ago: The original edition of Triathlon 101 helped thousands of athletes take the guesswork out of multisp … more →
Things I'm doing the week before the marathon
— 9 comments
heatherdaniel wrote 7 months ago: 1. I’m concluding that being hit by a car only adds to the marathon challenge. Y’all kno … more →
On the Rebound (Again)
turtlerunner wrote 7 months ago: Ever since that bad 10 mile run on Monday, I’ve been nursing my poor right leg back to health. … more →
26.2 miles is the easy part
— 4 comments
runshorts wrote 7 months ago: The name Boston Marathon is a bit of a misnomer. More accurately it is the Marathon to Boston. The … more →
