Tags » Tapioca (flour)

white chocolate & strawberry blondies

Protein … check!

Fiber … check!

Fruit … check!

Chocolate … check, check!

All important factors rolled into dessert. I was inspired by another blondie recipe that used white beans (garbanzo, chick peas, what have you) as the main ingredient. 216 more words


Quick and Easy Dinner Rolls from Paleo Spirit

This evening I wanted something bready so I went in search of an easy recipe using the ingredients I currently have on hand. I came across… 282 more words


Mama bella!

Being half Italian means I really do enjoy a homemade pizza. I have childhood memories of my family making and eating the most wonderful pizzas that were authentic. 288 more words

Gluten Free

Well , here is the Nyonya (Peranakan) Dessert i promised everyone :)

A brief history about Peranakan :

Peranakan Chinese and Baba-Nyonya are terms used for the descendants of the 15th through 17th-century Chinese immigrants to the Indonesian archipelago and British Malaya (now Peninsular Malaysia and Singapore).

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Bo Bo Cha Cha

Flavorful Paleo Pizza Dough

OK, once again… I love pizza. It is my go to thing when nothing ever sounds good… Which is quite often because I could be the pickiest eater on this awesome planet. 261 more words


Nutty shenanigans part deux

I’ve come to be known by two names.

Apparently wherever I go I’m either “Hayley-from-Yoga” or “the food girl”.

Not even surprised.


But whateverrrrr, both are obnoxiously appropriate and I love both epithets. 438 more words


Sage and Rosemary Breakfast Muffins

My poor sage plant is living on an arctic windowsill.

With Storm Vulcan blowing through yesterday I swear I saw it’s leaves literally inching away from the frosted panes. 242 more words