Since I have been practicing mindfulness and writing my blog, I share insights much more often with family, friends, and acquaintances. I have had a couple of people I have met that have been teaching mindfulness for several years and are now becoming a Certified… 481 more words
Tags » Teaching Mindfulness
As research continues to prove the academic and social advantages of incorporating meditation education in schools, more elementary and high schools are practicing meditation. We hope this trend continues so that more students can benefit from their always available and helpful toolbox of mindful practices.