Blogs about: Team Dau
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Is laughter really the best medicine?
Studies have shown that laughter can help fight disease, relieve stress levels, decrease pain levels and obviously increase happiness. The Bible even says that a joyful heart is good medicine. I like… more →
Shedding My Second Skin
Is laughter really the best medicine?
wrote 1 year ago: Studies have shown that laughter can help fight disease, relieve stress levels, decrease pain levels … more →
Getting a Balance with my protein
wrote 1 year ago: How much protein is good for us? I am going to defer to what I think is a very well-written, intell … more →
February Networking Events for TeamDau Wellness
wrote 1 year ago: In order to better accommodate the needs of our members, we will not be having our Tuesday night mee … more →
Too hot or too cold to snooze?
wrote 1 year ago: Getting a good night’s sleep is imperative for us to be able to function well the next day. M … more →
James, temptation, food
wrote 1 year ago: We are studying the book of James and author Jeff Cavins had some interesting insights that I felt c … more →
Overweight means insecure?
wrote 1 year ago: I love Karol Truman’s book “Feelings Buried Alive Never Die.” If you haven’ … more →
Sweeter than sugar?
wrote 1 year ago: We need to take our health in our hands and not be gullible to commercials and food labels. Labels … more →
Just Breathe
wrote 1 year ago: That is a quote from what movie? “Ever After.” (My family plays that game all the time … more →
Eat exactly what you want on Thanksgiving
wrote 1 year ago: Believe it or not, eating small portions of exactly what you want on Thanksgiving may actually be be … more →
Charging electronics in your bedroom may fry your sleep
wrote 1 year ago: Cell phones, iPods, iPads, etc., etc., have made our lives easier and more convenient, but we need t … more →
Busting the Barriers Workshops in November
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wrote 1 year ago: Tuesday, November 1- 7pm-8:30pm Busting the Weight Barrier Workshop- TeamDau Wellness Headquarters … more →
November Networking for TeamDau Wellness- Where can you find us?
wrote 1 year ago: Tuesday, November 1st- 11:15am-12:45pm DPWN Carol Stream Chapter Networking Luncheon at Rocco Vin … more →
Delicious ways to battle the fat over the Holidays...or everyday!
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wrote 1 year ago: In addition to our wonderfully successful TeamDau Wellness Weight Release Program, we have found a l … more →
Aww, I don't want to eat my vegetables
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wrote 1 year ago: Some folks on Phase One have difficulty eating vegetables which makes their choices somewhat limited … more →
Is there such a thing a good bacteria?
wrote 1 year ago: You bet there is! Our body is full of them. Good bacteria and bad bacteria. The ratio should be a … more →
Burn baby burn
wrote 1 year ago: You’ve just made it through Phase One! You are down 23 pounds! Your knees don’t hurt l … more →
Water, water, water
wrote 1 year ago: Make sure you are drinking the correct amount of water! Not enough and your weight may stall or you … more →
Boresha is da bomb!
wrote 1 year ago: We have already had a great interest in the Boresha products that we introduced last week. If you m … more →
Cortisol not welcomed here!
wrote 1 year ago: When we are under stress, our bodies product cortisol, which tends to deposit fat in the gut. By re … more →
