Tags » Team

Difficult or Different- The humans of the work place

Who do you find difficult? Someone who is not your kind. Someone who disagrees. Someone who disturbs your peace.

Each of us is created unique. Knowing how to deal with the race is a task not many are adept at. 193 more words

What does success mean to you?

Success should not be a generic term used to describe fortune and fame. In reality, success is adaptable to each individuals own interpretation. For me personally, success is all about growth. 363 more words



**Open Gym**

a.) 5×5 Shoulder Press – build to a heavy 5 reps

b.) 6 Rounds for Time:
3 Dumbbell Snatches
3 Dumbbell Push Presses… 69 more words

CrossFit Dunkirk

Multimedia In 2015

Are you striving to accomplish more, produce better products, and grow your business or department? If you’re not proactively looking to the future there’s a good possibility of being run over by your competition or even your boss.  372 more words


These past few weeks: January 19 - 23

Monday: We were closed due to Martin Luther King day. I hope everyone had a nice day off of school and gymnastics.

Tuesday: In my tumbling class at 7 Kaylee and Khloe both did really great handstands. 155 more words

What's Happening?

Kids' Sports are Frustrating

I never really understood why it was always so frustrating for me to watch my children play certain sports.

Let’s forget for a minute the fact that watching sports of any kind is not generally something I would choose to do, but if there’s one thing I’ve learned, it’s that everything changes when it’s your own flesh and blood. 495 more words