Do you consider yourself as an advanced looper at least on one side but you still struggle to use it in match situations?
Don’t worry, this quite common problem can be solved in most cases in five minutes. 2,682 more words
I am always amazed at how popular mobility work has become in the last few years and how stability work is often ignored. People stretch to no end, but they don’t work on their stability. 1,748 more words