Tags » Technique

Interview with Adam Mattiussi (77kg, England)

Adam Mattiussi is a great  up and coming 77kg lifter from England. His best result in competition was a 131kg snatch and a 165kg clean and jerk at the 2014 Under 23 European Championships. 1,347 more words

Olympic Weightlifting

A Stormy Day and Some Long Exposures (and some myths debunked!)

We’re having some stormy days in Dorset lately which is a good excuse to get the tripod and neutral density filters out and do some long exposures on the coast. 816 more words


Looking Back: My Experience in the Land Down Under

Isn’t it funny how one decision can completely change your views on life?

Lately, I’ve been thinking a lot about my study abroad in Australia, an opportunity given to all architecture students at Kansas State.  564 more words

Kettlebell Sport

Tips for Beginning Ballet

Many of you are adults who are new to ballet or who have come back to classes after a long hiatus, so I wanted to do a video to help you! 41 more words


Back In A Kart!

Back In A Kart!

When a few mates over Christmas suggested we should go karting, I realised it had been over 2 years since I last went to my local track!  486 more words


5 weightlifting lessons from 2014 : Implications for training, competing and reaching high results

Better late than never…Happy new year to everybody! For me, 2014 has been crazy with experiences, athlete recruitment, athlete development, programming and travelling for competition and a few seminars. 1,607 more words

Olympic Weightlifting

Knitted Hem Fine Points

Happy 2015!  I hope you all had a wonderful 2014 and are ready for an even-better 2015.  Now, it’s time to get to work on those resolutions! 368 more words