Even though my blog hasn’t had a lot of action, it’s not because I lack things to talk about. Recently I realized that there are different types of knitters. 414 more words
Mount Attacks: A few basics we’ve covered before. But this week was a bigger lesson for me in defence.
Cross choke from mount today guys. Things to remember are: initial grip needs to be strong, crowd your opponent, address his counters and find your ideal height in which to choke. 390 more words
Training methodologies have evolved since the sport was developed. We could probably say that without any doub training methodologies were first refined as a result of different decisions made by sport authorities in regard to competition. 1,492 more words