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The foundation for good tennis performance

Packed full with drills designed to improve consistency, eliminate weaknesses in a player’s game, and enable them to become more strategically sound, The Tennis Drill Book… 75 more words

Fitness News

Inspirational Quote- March 17

For today’s quote, I decided to go with something that many of us deal with on a daily basis: frustration. I know, I know. Frustration can be for lack of a better word, frustrating, but as the quote states it’s something that can be necessary and even positive in the long run. 371 more words

Inspirational Quotes

Who is Coach Kim?

Maybe you’ve met Coach Kim around town, it’s hard to miss him. He’s always smiling and laughing, he wears his signature headband, and if there are kids around there’s a good chance they are hanging on him yelling “Coach Kim! 451 more words

Cardio Tennis