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23.07.14 - WOD

#thegetswoleproject – Week 4, Day 3.

A. Olympic Lifting

  1. Snatch High Pull + Hang Snatch + OH Squat, 5×1+1+2
  2. Broad Jump, 5×2
    • Complete 1#, 30 seconds rest the complete #2. 
  3. 67 more words
W.O.D

Week 3: That's enough. Period.

What do they call it? Aunt Flow? Time o’ the Month? Red Scare?

To my great disappointment, I not only received my period but also got it… 513 more words

Nipples.

Shit’s getting real. I came to Bangkok last night for my consult at PAI today. The whole thing took about 90 minutes and was a pretty strange experience. 408 more words

FTM

Testosterone Products: The Hidden Dangers

Hello everyone! Have you noticed the rise in testosterone products lately? Well we have, throughout gyms across America there are many young and old males using testosterone products to enhance their physique and performance. 96 more words

Health & Wellness

Stomach reduction helps testosterone levels, but not erections

Stomach reduction helps testosterone levels, but not erections

If extremely obese men lose weight after having a stomach reduction, their testosterone levels rise to levels found in healthy, slim men. 32 more words

Testosterone

Soy protein found to deplete testosterone in men

Soy protein found to deplete testosterone in men

 

The health detriments of soy consumption are reiterated in a new study out of the University of Connecticut that highlights the importance of avoiding soy at all costs. 81 more words

Health