It seems that there are three reactions to the Turkish Get-Up from fitness buffs and trainees. One is that they love it (I am one of them) Two: They think that it is… 554 more words
Tags » TGU
Strength – Turkish Get-up 5,3,1
As of next week (24th Feb) we will be running a 4.30pm session Mon – Fri. This will be in addition to the current 5.30pm & 6.30pm sessions.
Two days ago I (Delcia) ran a Channelling Development day workshop in North Cumbria. This is an opportunity for those who have already learned to channel to meet together, practise, talk about channelling generally, develop skills, and get some answers to personal questions, and the meaning of life etc. 394 more words