Blogs about: The 1st
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Day 10
The tale of the work woes, the weight barrier and the depression. What with work keeping me up late at night, exercise becoming very limited and a seemingly impenetrable weight barrier of 18x pounds, … more →
the27th | 24 pounds in 27 days
Wake up, wake up, wake up...
$hannon Elaine wrote 1 year ago: … more →
Day 10
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Jonathan wrote 1 year ago: The tale of the work woes, the weight barrier and the depression. What with work keeping me up late … more →
Day 9
Jonathan wrote 1 year ago: Well the Lakers got hammered yesterday. Congratulations, Celtics. If that’s not depressing eno … more →
Day 8
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Jonathan wrote 1 year ago: It’s sounds cliche, but you start to see things in a whole new light when you challenge yourse … more →
Day 5, 6 & 7
Jonathan wrote 1 year ago: This past weekend was tough. Andrea and I were away with friends for the weekend, in Pennsylvania. F … more →
Day 4
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Jonathan wrote 1 year ago: On day 4 I did a complete 360 on my eating habits. Where I had been fasting, I suddenly found myself … more →
Weapon of Mass Reduction #2
Jonathan wrote 1 year ago: Kellogg’s All-Bran Extra Fiber This stuff tastes like cardboard. In fact, just to make sure, I … more →
Day 3
Jonathan wrote 1 year ago: …is over! Thank goodness. I enjoyed my first real meal last night – we were in the city … more →
Day 2
Jonathan wrote 1 year ago: Today was a mix-bag. To start with, I woke up late and had very busy day at work. So I missed out on … more →
Weapon of Mass Reduction #1
Jonathan wrote 1 year ago: Green Tea There is a long list of excellent reasons to compliment your healthy diet with green tea; … more →
Day 1
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Jonathan wrote 1 year ago: Well, the situation is worse than I realised, but I made a great start! To find the time to train ef … more →
The 1st: 24 pounds in 27 days
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Jonathan wrote 1 year ago: My 1st challenge starts on Monday the 9th of June: Lose 24 pounds in 27 days. Or, for the rest of pl … more →
Auto emócion... primeiro post.
autoemocion wrote 2 years ago: Nomeei este blog num plágio descarado à “tag line” publicitária da Seat – Auto emó … more →
Weight-loss strategy
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Jonathan wrote 1 year ago: The idea: Lose as much body-fat as possible, as soon as possible, and replace that with muscle mass. … more →
