Blogs about: The Dailies
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Monday, 220211
1. pull ups, 10, 10, 8, 8 2. SLDL, 60kg x 10, 10, 10, 10 3. Pull back on machine, 120kg x 10, 10, 10, 10 4. BB row, 50kg x 10, 10, 10, 10 5. Inclined bicep curls, 10kg x 10, 10, 10, 10 6. BB curls, 30… more →
Cai's Journey to Fitness
Slow Down! Beware of Slips, Trips, and Falls.
wrote 2 days ago: As I was transferring trains en route to work the other morning I saw a sign posted by MTA with toda … more →
I Hate Routine
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wrote 6 days ago: … more →
Botanical Mistress
wrote 4 weeks ago: “Think of all the beauty still left around you and be happy.” ― Anne Frank Dreaming out loud: A pers … more →
Bed Time!
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wrote 1 month ago: Regardless of the time, one thing I do every day (well that may depend – sometimes it’s … more →
What Routine?
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wrote 1 month ago: gluten free porridge (Photo credit: elana’s pantry) It seems as if I am always trying to find … more →
Cranberries in my Oatmeal!
wrote 4 months ago: English: cranberries (Photo credit: Wikipedia) Last December I made cranberry sauce with my ESL clas … more →
Don't Take a Date
wrote 5 months ago: It all seems a bit strange from the get go. Multiple people greet you at the entrance of the Commerc … more →
Five Days in...
wrote 5 months ago: Most of the blogs I follow have already posted about the New Year…but I’ve been quite bu … more →
Goodbye 2012
wrote 5 months ago: 2 more hours and then 2012 is going to be over. It has been a challenging year. It has been a year o … more →
A Quick Experiment with My Fitness Pal
wrote 6 months ago: It didn’t work. I was trying to get today’s food plan from My Fitness Pal to load here, … more →
Saturday's Five!
wrote 6 months ago: Of course, seeing it’s Christmas, I’ll be using Christmas balls – just for fun. … more →
A New Chili Recipe!
wrote 6 months ago: First off, here are my 5 things – so far: Went to the gym (I haven’t been since Monday) … more →
Five Things
wrote 6 months ago: There’s more to this than what I’m going to write just now – but I wanted to get t … more →
That "Yoga" Thing
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wrote 6 months ago: I was one of those people who was always annoyed that anyone I met usually expected me to be really … more →
Made it!
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wrote 7 months ago: Today’s post is brought to you by the letter… It is quite a nice one, but I’m not … more →
The Word Game
wrote 7 months ago: It’s Sunday morning, and I took advantage of my extra hour to pay a brief visit to the gym. … more →
Stress and Sleep
wrote 7 months ago: Well, actually the lack of it. It wasn’t til 3 am this morning, and after a week and a half of … more →
My first visitor from Singapore!
wrote 7 months ago: Who would have thought that my first visitor would be Niang!? To prepare for her arrival on the 21st … more →
Sunday At the Gym!
wrote 7 months ago: I’ve been so simmeringly upset this last week, but it looks like relief is in sight by the end … more →
