Tags » The Lake

Starting Slow & Finishing Strong

3 weeks until USAT Nationals & 12 weeks until Chicago Marathon

At the end of the big week last week, I was happy with how my body responded to a build from marathon and tri training. 1,009 more words


Knoxville and the Lake

KNOXVILLE:     About a week ago, 2/3 of my family headed down to Knoxville for one of my brother’s baseball tournaments. The drive up was nice, although EXTREMELY long, and somehow I winded up driving the last leg of the journey, which was very curvy. 328 more words



4 weeks until USAT Nationals & 13 weeks until Chicago Marathon

I knew with overlapping training cycles, that there would be weeks where the volumes of both were building. 1,069 more words


Ah! Summer!

During those first hot days, how I enjoyed wiggling my toes in the sand: Cobourg, Booster Park, Lake Mazinaw, Sandbanks Beach. They are all spectacular and local to Marmora. 193 more words

Swim/Bike & Run Balance

5 weeks until USAT Nationals & 14 weeks until Chicago Marathon

I had a small build week for running this week, but it was a cutback in volume for swimming and biking. 908 more words


The Lake

It’s incredibly hard to not feel peace at the lake.

We had beautiful weather and awesome company. The kids and the dogs all had a blast swimming and riding the four wheelers on the trails (well, the dogs had a blast chasing the four wheelers down the trails). 204 more words