Blogs about: The Lumber
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We've moved!
Well, it’s official. I am now going to fully stop posting here and will solely update the new site. Visit me at www.distincthealth.com! I am still finalizing everything, but the site itself work… more →
Distinct's Ultimate Health & Conditioning
We've moved!
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distinct wrote 3 years ago: Well, it’s official. I am now going to fully stop posting here and will solely update the new … more →
Tuesday 061121
distinct wrote 3 years ago: Complete in twenty minutes as many rounds as you can of: 25 Squats 10 Strict pull-ups 10 Ring dips … more →
Saturday 061118
distinct wrote 3 years ago: Three efforts for time of: Run 800 meters This was a fun one, but since I’m not a hardcore run … more →
Friday 061117
distinct wrote 3 years ago: Today’s workout was pretty fun… 21-15-9 reps of: 225 pound Deadlift Handstand push-ups 5 … more →
Tuesday 061114, Wednesday 061115
distinct wrote 3 years ago: Yesterday’s bout of death was a crazy 30 Muscle-ups for time, or 120 pull-ups and 120 dips if … more →
Monday 061113
distinct wrote 3 years ago: Thruster 3-2-2-2-1-1-1-1-1 reps For those who do not know what a thruster is aside from that it … more →
Pleasant Progress - 2 Month Retrospective
distinct wrote 3 years ago: Well, I am surely pleased with my current diet and especially with my exercise. The pic below is a p … more →
Thursday 061102
distinct wrote 3 years ago: Pretty brief workout today: 5 sets of 5 reps for shoulder press. I really wanted to sub in handstand … more →
Wednesday 061101
distinct wrote 3 years ago: Today’s workout: 5 rounds each of - Run 400 meters 30 Box jump, 24 inch box 10 hanging leg rai … more →
Saturday 061028
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distinct wrote 3 years ago: Today’s workout: Bicycle sprint 1200 meters 9 Pull-ups 95 pound Thruster, 9 reps Bike sprint … more →
Thursday 061026
distinct wrote 3 years ago: Today’s workout made me realize how much I will enjoy tomorrow (rest day)… 21-15-9 reps … more →
Wednesday 061025
distinct wrote 3 years ago: Today’s workout was almost a puker: Complete as many rounds in 20 minutes as you can of: 5 Pul … more →
Tuesday 061024
distinct wrote 3 years ago: Today’s Crossfit workout rocked: Three rounds, 21-15- and 9 reps, for time of: 95 pound Thrust … more →
Saturday 061021
distinct wrote 3 years ago: Well, I just had to work out today despite the doc telling me I ought not until tuesday… I jus … more →
Thursday 061019
distinct wrote 3 years ago: Well, it’s officially a rest day so no working out for anyone. At least I don’t feel lef … more →
The Rhabdomyolysis Shuffle
distinct wrote 3 years ago: Well, the workout for today looks awesome but I’m not allowed to do it because all these issue … more →
Tuesday 061017
distinct wrote 3 years ago: Today’s workout was as follows: Weighted Pull-ups 1-1-1-1-1-1-1-1-1-1 reps I weigh 180lbs, and … more →
Monday Oct-16-06
distinct wrote 3 years ago: Today’s workout on CF was slightly leg-intensive, and since even coming out of a pirouette hur … more →
Jello Legs
distinct wrote 3 years ago: Today’s workout was pretty weird. It was: “In twenty seconds, do as many squats as you c … more →
