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Blogs about: The Training

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Back In The Game

Ash Bhardwaj wrote 1 month ago: So the week started with a much better shopping list. The problem – eating whilst I’m ou … more →

Tags: The Diary, Planning, Exercise, push-ups, Training, Fitness, Gym, Workouts, Régime

The new bike1 comment

cycleslam wrote 2 months ago: So it’s been a while since I’ve updated the blog, however I can assure you that training … more →

Big hurdle #1...

Mike Darren wrote 2 months ago: So I received a text from Ash this morning… It’s the first major hurdle that we’ve … more →

Tags: Fitness, Ash, mike, #TMAProject, Michael Darren, mike and Ash project, BigMikePT, Ash Bhardwaj, Personal Training

One Week Down...

Ash Bhardwaj wrote 2 months ago: Ash -  So, I’ve done a week’s training and altering my eating. How am I doing? Far bette … more →

Tags: The Diary, Exercise, Training, #TMAProject, Weight-training, Plan, Programme, Weights, #betteryourself

Session 2 and a Night In

Ash Bhardwaj wrote 3 months ago: Just finished session 2 and feeling better already! One of the main focuses had been on improving my … more →

Tags: The Diary, Training, Gym, Fat loss, Workout, Muscle

The First Session

Ash Bhardwaj wrote 3 months ago: So, last night was my first gym session of the project. I’d found an “earthy” loca … more →

Tags: The Diary, Exercise, Training, Fitness, Gym, Fat loss, Foundations, Weight-training, Working Out

The First Month's Training

Mike Darren wrote 3 months ago: Month1 – Stage 1 – Strength Each exercise (4 sets, 8 – 5 reps). Every session begins with 3-5 … more →

Tags: Exercise, Training, Gym, Squats, Workouts, Pull Ups, Régime

The Training Plan

Mike Darren wrote 3 months ago: Mike - So he’s got his food, he’s now a member of a gym, but what does he do when he makes it to the … more →

Tags: Exercise, Training, Mesocycles, Gym

What are we dealing with? An Assessment of Ash’s current physique

Mike Darren wrote 3 months ago: Mike - The week before we started the project I was discussing exercise with Ash. He said with some … more →

Tags: Fat, Exercise, posture, push-ups, Training, Fitness

Week one complete.

cycleslam wrote 4 months ago: So it’s the Friday of the first week of the year. I started a new job this week so I’ve … more →

ballet girl

Y wrote 6 months ago: … more →

Tags: When he is my girl, When he is my younger sister

Our first fall in training

cycleslam wrote 6 months ago: So JK, Spike and myself managed to finally get out as a three this Saturday. 35miles in 2.20hrs … more →

A Slow Start To Training

cycleslam wrote 6 months ago: Finally managed to get out for a very small training ride this Sunday. I Even managed to get JK out! … more →

Submissive Pink Barbie in Training

Y wrote 6 months ago: … more →

Tags: When he is my girl, When he is my princess, When he is my slave

the Training

Y wrote 7 months ago: … more →

Tags: When he is my girl, When he is my slave

The Daily Commute

cycleslam wrote 7 months ago: So training has been a little slow in the first week. I didn’t manage to get out at the weeken … more →

The Start Of The Journey

cycleslam wrote 7 months ago: It’s 11th October 2011 and the start of my training journey for the 2012 Dallaglio / Flintoff … more →

Tags: The Fund Raising

The Final Countdown...

caledonianconquerors wrote 1 year ago: Well it’s three days to go before we start this years adventure. We were looking for a challen … more →

The Real Reason for Training2 comments

caledonianconquerors wrote 1 year ago: With less than 45 days to go. Yep that’s 45 days, the training routines are starting to take a … more →


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