Lower Focus and The Warrior
Feet were very sore this morning, to the point where heels and Achilles had some pain. Because of this I had to take it easy with the calf raises during the Focus T25 Lower Focus session. 445 more words
How good is this song? It’s so good that it is not ruined by this ridiculous video. That’s how good it is. It’s so good, every time I hear it, I think to myself, “Maybe I should get the whole album.” Then I hear John McEnroe’s voice in my head yelling “You cannot be serious!” So I just play the song again and forget about the album. 53 more words
“When you realise that something is very wrong with your life as it’s functioning then there will be … a quest for a sacred space and some sort of ritual elder who will help you undergo some form of initiation.” 17 more words
I’m not letting life get in the way of my workouts — especially when those workouts are only thirty minutes!
We’ve recently moved to a suburb of Cincinnati from Indianapolis, and over this last weekend, we were back in Indy to close on the sale of our old house. 390 more words