Tags » Therapeutic Yoga

What silence did to my mind

Earlier this month I spent a weekend in complete silence. From Friday evening through to Sunday afternoon I spoke to no one. No catch-ups with friends or family; no shouting at the TV, or the kids; no embarrassed small-talk with strangers; not even any hellos or thank-yous. 1,238 more words


Norm Shriever's Article on Huffington Post about Therapeutic Yoga

Thank you Norm, for shining a light on the beautiful work the Yoga Seed Collective is doing for all the bodies in the community. It is truly come as you are.   17 more words


Do you live in the RI. area and desire to Check out the Magic Taking Place In Your Backyard!!

You are in for a TREAT check out Rebecca’s Blogspot

hOMnaturale – yoga & natural health w/ Rebecca J. Briggs, R.Y.T., C.N.

Mother, lover, yogi, teacher and advocate of all things natural and organic. 112 more words

Balanced Living

5 Tips to Teach Yoga from a Mindful and Trauma Sensitive Perspective

Creating a safe space for students should be the number one priority of any yoga teacher. As a teacher who is moving into the world of yoga therapy, I understand that the idea of what’s ‘safe’ varies. 751 more words


Vinyasa IV: Posture Perks

This Posture-Perking Vinyasa is dedicated to all my yoga students (who are also my teachers!), and also in gratitude and dedication to all my beloved yoga teachers, past, present and future.   2,676 more words


Vinyasa III: Hip Healers

This Hip Helping Vinyasa is lovingly dedicated to the talented Matney Cook, a horse & human-healer and musician I am honored to have on my journey, and also in gratitude and dedication to all my beloved teachers, past, present and future.   3,963 more words