Tags » Therapist

Understanding the therapist’s self in psychotherapy

What is the therapist’s ‘use of self?':

“a therapist’s planned use of his or her personality and perceptions as a part of the therapeutic process” (Punwar & Peloquin, 2000). 734 more words

My Volunteering Diary, July 2014

Ecotherapy as gardening, July 2014

My fourth month of volunteering, at a charity providing support to people with mental ill health and physical impairments through gardening, was illuminating in a number of ways ( 1,080 more words

Ecotherapy

It's 2:30 am... (excuse the swearing)

… But I don’t give a fuck cos I’m happy because I weighed myself and I was 42!!!!!!! That’s like 92 pounds or something aha :D yayayayayay! 172 more words

Late Night/Early Morning Talk

Liz in therapy

I GOT TO TALK TO EILEEN ON THURSDAY. I MADE SURE I DID, BECAUSE I TOLD CAROL ANNE THAT I WANTED TIME TO TALK TO HER, I HAD THINGS I NEEDED TO DISCUSS. 440 more words

Picking up CBT...again

My second therapist told me about CBT and how it could help me, especially with a workbook. I was totally on board with it and really excited to start. 209 more words

Anxiety

Where I Stand: Invest In Yourself

I hope that what I have had to share so far in this series has been helpful to someone.
It has been a good way for me to process what I have learnt. 286 more words

Asking For Help