Life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and the now. Thich Nhat Hanh… more →
Just Dharma Quoteswrote 3 hours ago: In my previous blog, I mentioned that I was starting a diet program called Medifast. For those who … more →
wrote 10 hours ago: (Source: I Stop For Suffering shared Tao & Zen’s photo) The Cosmos is filled with precious … more →
wrote 1 day ago: Whenever the energy of anger comes up, we often want to express it to punish the person whom we beli … more →
wrote 1 day ago: Hi everyone, I hope you’re all having a great week! The weather has been quite bipolar here in … more →
wrote 1 day ago: “Now is the only time. How we relate to it creates the future. In other words, if we’re … more →
wrote 1 day ago: The Cosmos is filled with precious gems. I want to offer a handful of them to you this morning. Each … more →
wrote 2 days ago: ~ It is the individual who can effectuate change. When I change, I can help produce change in you. … more →
wrote 3 days ago: Most of us live in a constant state of fear—of our past, of illness and aging and death, and of losi … more →
wrote 3 days ago: Whenever you are driving, do you think you can see the scenery clearly? Whenever you are running, do … more →
wrote 4 days ago: “The source of love is deep in us and we can help others realize a lot of happiness. One word, … more →
wrote 4 days ago: So, it’s been a while. Small News: Alex and I moved into a new home. Don’t get too exci … more →
wrote 4 days ago: Knitting is like life – you can only take it one stitch at a time. There are many choices of s … more →
wrote 4 days ago: A column that I wrote for The Winchester Star on April 11, 2013 (revised with a few edits): An amazi … more →
wrote 4 days ago: Let me introduce you to my new friend. Went to a yoga class last week. It was awesome, the first one … more →
wrote 5 days ago: “Bất cứ lúc nào bạn cũng có hai sự lựa chọn, một là đi gần hơn đến tâm hồn bạn, hai là đi xa h … more →
wrote 5 days ago: A good friend of mine wrote the other day asking for suggested reading after her recent break up fro … more →
wrote 5 days ago: Singing Bowl (Photo credit: Jairus) Ah…the sound of silence. Just the meditation bell bringing … more →
wrote 5 days ago: Happy Monday! :) It’s been a little while since I’ve been able to post a WakeUp+LIVE Med … more →