Tags » Thighs

The Deluded Quest for a Thigh Gap

Provided you haven’t been living under a rock for the last year, you’ve probably heard of a “thigh gap”

What is this magical thing, you may ask? 597 more words

No Gym Needed

Lunge Hop

Lunge to right, reaching left fingertips to floor, right arm back (as shown) to start. Shift weight to left foot and jump, driving right knee up, reaching left arm overhead, right arm down. 27 more words

A Curvy Girls Journey

Pose of the Week: Child's Pose

Pose of the Week: Child’s Pose (Balasana)

Stretches: Hips, thighs, ankles

Tips: Breathe; relax

  • Sit upright on your heels, which should be shoulder-width apart.
  • Exhale, roll torso forward and bring your forehead to rest on the ground.
  • 97 more words

I have THICK THIGHS and I can not lie!


Personally, I’ve always wondered how I would feel about my body if I still lived in Trinidad. Sometimes I feel a little like Mowgli from the… 935 more words

Acceptance Of Self

Introducing Nerium Firm!!!

Check out Nerium Internationals newest product Nerium Firm!!!  Think about we all have things we would like to change about our bodies in fact studies have shown 95% of people want help!!!   181 more words


No Gym Needed

Bicycle Buffer

Stand with feet shoulder-width apart, hands behind head. Squat, then stand, lifting left knee across body (as shown) toward right elbow at center. Return to start. 11 more words

A Curvy Girls Journey

No Gym Needed

Soccer Sculptor

Stand with feet shoulder-width apart, hands on hips. Squat, then stand and forcefully bring right leg across and in front of body, leading with heel, as if kicking a ball, left arm swinging in front, right arm behind (as shown). 9 more words

A Curvy Girls Journey