Tags » Thighs

No Gym Needed

Bicycle Buffer

Stand with feet shoulder-width apart, hands behind head. Squat, then stand, lifting left knee across body (as shown) toward right elbow at center. Return to start. 11 more words

A Curvy Girls Journey

No Gym Needed

Soccer Sculptor

Stand with feet shoulder-width apart, hands on hips. Squat, then stand and forcefully bring right leg across and in front of body, leading with heel, as if kicking a ball, left arm swinging in front, right arm behind (as shown). 9 more words

A Curvy Girls Journey

TD 14042014

Morning – recovering.. still ;)

Evening – G

1h ABT (teaching class; abdominals, bottom, thighs)

I feel like a human again.. not a superhero! I NEED to recover! 8 more words

Workouts

Real Beauty

Okay so I’m behind, yes I knew about it but I have yet to write about it. What is it you ask? Real beauty. In case you were not aware, Aerie has a campaign going on about real beauty, they no longer remove moles, freckles, tattoos, or any imperfections, they are teaching girls to embrace them. 1,013 more words

College

Grilled Chicken Thighs 6-27-09 IMG_7605

We grilled chicken thighs, corn on the cob, and made a garden grown salad for…

Recipes

Sexy Assets - BLT #2

Get Fit, get Toned – and get YOUR Sexy Back with our 2nd B*L*T Burn (Bum, Legs, Thighs) workout.

Who doesn’t want luscious legs and a bootiful butt? 50 more words

Fitness|Nutrition|Weight Loss