Tags » Thyroid


These past 2 weeks have been pretty hectic. Found out I have barely any vitamin d in my body, how that’s possible I don’t know. So my doc gave me 50,000 units of vitamin b to be taken once a week. 244 more words

Sick & Tired

Sometimes, in order to change, we simply need to be sick and tired of being sick and tired.

That is so much easier said than done. 759 more words

Five Metabolism Facts

Here are five metabolism facts you might not know…

1. Women have a higher proportion of fat & usually have a lower metabolic rate than men. 99 more words




Hello Lovelies:

I had the flu recently and it knocked me off my feet. Fevers, aches, chills and fatigue took over. On top of that I had some Graves Disease symptoms that I haven’t felt in over a year, and I was terrified. 362 more words

Thyroid Gratitude Tuesday- Co-ops, Farmer's Markets and CSAs

When I found out I had hypothyroidism three and a half years ago it changed my perspective of what should go into my body.

I eliminate gluten because much of what I was already reading on the internet and what I knew from friends who had autoimmune conditions is that removing gluten helped with inflammation. 328 more words