Kum Nye Today
Through relaxation we can discover a new way of being,
a perspective that is open and that delights
in the integration of body, mind, senses, feelings, and environment.
5 days, 20 hours
While in Vancouver the Dalai Lama spoke of the need to have some realization of emptiness for Tibetan meditation to be effective.
Tibetan meditation involves visualization. 507 more words
3 weeks, 2 days
His Holiness the Dalai Lama was in town this past week. As my last few posts addressed emptiness when viewed with fear and avoidance, I thought I’d try to tell you what he had to say about it. 893 more words