Blogs about: Tilted Pelvis

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yMove your Joints – but which ones?

Say Hi to Mr. Bones (as my sister calls him) He is my little skeleton I use at my home studio to demonstrate the curves in the spine and how they work, and this is how it goes …”the knee b… more →

Mel Collie

yMove your Joints - but which ones?

melanie collie wrote 5 months ago: Say Hi to Mr. Bones (as my sister calls him) He is my little skeleton I use at my home studio to dem … more →

Tags: Fat loss, Pilates, back care, My Life, pilates instructor, neutral alignment, Lower Back Muscles, posture, pelvis

National Backcare Awareness Week- I need a builder!!

melanie collie wrote 7 months ago: This year for backcare awareness week the focus is on builders. My other half is a plasterer, and hi … more →

Tags: Fat loss, Pilates, back care, Portreath, health, holistic system, Back Pain Sufferers

Why You Need to MOVE to Work Your Pelvic Floor!

Burrell Education wrote 1 year ago: By Jenny Burrell BSc (Hons), Founder of Burrell Education (www.burrelleducation.com) Specialist Preg … more →

Tags: Post-Natal, Pregnancy, Female Health, pelvic floor, Abdominals/Core, Burrell Education, Jenny Burrell, post-natal fitness

3 Excellent 'Core and Floor' Exercises for the Post Natal Client

Burrell Education wrote 1 year ago: By Jenny Burrell BSc (Hons) – Founder of Burrell Education (www.burrelleducation.com) Speciali … more →

Tags: Post-Natal, Abdominals/Core, Burrell Education, Exercise, fat loss exercise, Jenny Burrell, pelvic floor, Post Birth, Post natal exercise

The “Quasimodo” Posture

mandycolahan wrote 1 year ago: This posture looks much like the lead character from the Hunchback of Notre Dame, with one shoulder … more →

Tags: Health and Wellness, massage, MId-life ailments, Scoliosis, Sciatica, Plantar Fasciitis, Knee Issues, hip issues, feet issues

Shin Splints — 1 comment

melanie collie wrote 1 year ago: If you have an anterior tilted pelvis, shin splints are quite common Why is that? Well, when your pe … more →

Tags: Pilates, back care, elimination diet, coach level, Rectus Femoris, hip flexors

Piriformis Syndrome- do you stretch it? — 5 comments

melanie collie wrote 1 year ago:  Piriformis Syndrom is very common, usually because in an anteriorly tilted pelvis, the situation of … more →

Tags: Pilates, back care, sciatic nerve pain, acetabulum, femoral head, piriformis muscle, sacrum, pelvis, health

How do I know if the pelvis is tilted? — 2 comments

Lena wrote 1 year ago: “Since our bodies don’t have waistlines drawn on them how would one determine the model has a … more →

Tags: Posts, Measurements

Mayan Abdominal Massage Done — 10 comments

hoghugs wrote 2 years ago: So I did my massage today with Julie Malinowski at Suvarna Chiropractic and Spa in Chicago. Julie ha … more →

Tags: General, Treatments, endometrioma, Endometriosis, Diet, cyst, lose weight, Health Foods, Homeopathic Remedies

Mayan Abdominal Massage — 3 comments

hoghugs wrote 2 years ago: I’ll be getting a mayan abdominal massage today. I’ll be posting my experience later tod … more →

Tags: General, infertility, Treatments, Mayan Abdominal, massage, Chiropractor, Chiropractic, Inverted Pelvis

Um... Someone? A little help?

munrojay wrote 3 years ago: Ok, so it reached lunch time following the first night of training and I could no longer walk. Fanta … more →

Tags: Progress, Other Tidbits, Hiccups, half-marathon, Training, Running, phsyio, physiotherapist, pelvis


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