Tags » Tim Ferriss

Things I Love This Week

Trader Joe’s, you have saved me again. It’s a big week of presentations and midterms and quizzes, not to mention 20 hours of work. I needed quick, health(ish) dinners and TJ’s had them for me! 258 more words

My Favorite Things

The Second Day

I felt lackluster about food today.

I woke up a half hour early so I could make breakfast and get that 30 grams of protein into my body within 30 minutes of waking. 643 more words

4HB

The First Meal

I officially had my first meal under the Four Hour Body.

Shredded chicken, loads of greens, grilled peppers, refried beans and guacamole. A bit of green salsa for dipping. 402 more words

4HB

The First Step

Hi, my name is Megan and I’m trying to make a drastic life change.

I stumbled across “The Four Hour Body” after my husband bought me Tim Ferriss’s “The Four Hour Chef” for my birthday. 601 more words

4HB

Mastery: the path to success, one skill at a time?

It’s common wisdom that being good at something is valuable. Is it wise, then, to optimize for learning one skill compared to building some proficiency in multiple skills? 676 more words

Life Philosophy

Confessions of a Red Pen: I work too quickly

It’s almost 9am and I’m procrastinating.  I’ve set for myself this new rule: Work between 9am and noon.  For those of you who are not writers, who get up in the morning and go to work, you’re probably wondering why I’m such a lazy jerk, but I know for a fact that some of you are reading blogs on the company dime, that you’re surfing Facebook and scouring Reddit.   699 more words

Editing

Advanced email marketing (and more) with Ramit Sethi

Author and entrepreneur Ramit Sethi has a great system for email marketing. He sat down with Tim Ferriss for a two-part 2-hour podcast recently.

Listen to his ideas and tips on not only putting the right message in the email, but also reading every reply (in the thousands) and responding. 40 more words

How-to