If you’ve arrived here without part one of this post, you can read it here. the upshot is that Bel and I were at the pool, down to the wire, to see how we would go swimming 5km in one go as a fi… more →
Not Quite Nemowrote 10 hours ago: Time Trialing is something that every cyclist has to do at least once in a season, whether it be for … more →
wrote 23 hours ago: 2006 THE TOUR IN THE MIRE It started before a pedal was turned in anger and lasted long after the ba … more →
wrote 2 days ago: Okay so Mel Gibson and Tina Turner weren’t present but Friday 14th June was my first taste of indoor … more →
wrote 3 days ago: This week has had it’s ups and downs, and that’s an understatement! Joint training is ba … more →
wrote 4 days ago: … more →
wrote 4 days ago: 80 miles short, outlaw countdown http://app.strava.com/activities/60262098 I started just after 07:3 … more →
wrote 5 days ago: After hastily feeding the children after school today and sending them to the wonderful Elie, I am o … more →
wrote 6 days ago: 1999 THE TOUR OF RENEWAL It is the summer of 1999 and my American friend and I are by the roadside i … more →
wrote 1 week ago: There will be a world-class for this year’s British National Road Race Championships with 2011 … more →
wrote 1 week ago: Well, id hoped that this blog entry would cover how I’d done my best ride of the season right when i … more →
wrote 1 week ago: Quick summary 12th in the road race, soft pedaled the time trial for 50th, and 26th in a crit in the … more →
wrote 1 week ago: Having had the amazing opportunity to return to Portugal this past week for another week of dedicate … more →
wrote 1 week ago: This weekend I had several epiphanies regarding running – a sore subject for far too long. Fir … more →
wrote 1 week ago: The 2013 edition of the Criterium du Dauphine has been an entertaining affair. While Team Sky and Ch … more →
wrote 1 week ago: Last night I got freaked out over my team clothing that still hasn’t arrived yet (containing a … more →
wrote 1 week ago: Yesterday was National Running Day. To commemorate, I made sure I got a good run in. I did my stand … more →
wrote 2 weeks ago: Winter sport athletes would love the conditions that currently dominate the Alpentour Trophy. But mo … more →
wrote 2 weeks ago: The last week and a half has been tough. It’s been tough enough that I’ve had a hard ti … more →
wrote 2 weeks ago: Hi, team. With the recent cancellation of the Hanover Ride for Home Time Trial, we’re looking … more →