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Tip Tuesday!

Well guys busy day! Here is Tip Tuesday! Sorry for being so late!


Tip Tuesday: Alternate Uses for Greek Yogurt

I really don’t like Greek yogurt, even though I know its many health benefits.  It’s low in calories, has about 15g of protein in 5 ounces (1 container), and contains 20% of the daily value of calcium.  205 more words


The Weakest Parts of Your Blog Post & How to Fix Them

Weakness #1: You have an undefined strategy

  • You haven’t clearly defined why you’re writing
  • Your content has no purpose
  • You only write when you’re inspired…
  • 253 more words

Tip Tuesday: DIY hair mask

Ok this may seem simple but I did this over the weekend and it took my fried way too many times recently hair and made it soft again. 285 more words

Turn your sweater into slippers!

Wanna learn how to turn your sweater into slippers? Look below! Pretty awesome right.?

More organization! I think this is pretty cool! And you should really consider on reusing your old bottles now! 27 more words


My Favorite Fitness and Nutrition Things

When I tell people that I am a Nutritionist, they usually ask me about my eating and workout habits.  Truthfully, I eat like most healthy people (minus the meat), but there are a few nutrition and fitness items that I can’t live without.  587 more words